Struggling With Mental Health After A Baby, And Finding Your Joy Again With Emily And Satya

Today, we dive deep into the trenches of motherhood with special guests Emily Baldoni and Satya Twena, the dynamic duo behind the brand We Are Amma [www.weareamma.com]. These powerhouse women get real about the challenges of parenting in a society that often leaves mothers feeling unseen, undervalued, and utterly exhausted.

From the isolating postpartum period to the daily grind of juggling work and family life, Emily and Satya share their personal stories of struggle and triumph. They discuss the importance of building a support system, even if it means creating your own "village" from scratch.

But let's be real: sometimes, in the midst of the chaos, a simple text back from a friend can make all the difference. Jess and Scott share their own experiences navigating the unequal spotlight of parenting in the public eye.

Together, they tackle the tough questions: How do we break free from the suffocating expectations of modern motherhood? What does it mean to prioritize self-care when you're knee-deep in diapers and sleep deprivation? And why is it so hard to ask for help?

This episode is a rallying cry for parents everywhere who are tired of feeling like they have to do it all alone. It's a reminder that we're all in this together, even when it feels like we're worlds apart. There’s SO MUCH goodness in this episode! Can’t wait for you to dive in!

Hear more from Emily and Satya on Instagram, and check out We Are Amma , a team of mamas dedicated to empowering and nurturing mamas at every stage.

Get 10% OFF parenting courses and kids' printable activities at Nurtured First using the code ROBOTUNICORN.

Learn more about The Body Safety Toolkit here!

Credits:

Editing by The Pod Cabin 

Artwork by Wallflower Studio 

Production by Nurtured First