Mental Health and Nature with Tiffany Griffin

This week, Tiffany Griffin, Texas photographer and homeschooling mom of four, speaks with us about the importance of taking care of your kids' mental health and how you can do that with nature. And it's not just kids that benefit from spending time outside, it's good for moms too! Plus, we chat about postpartum self-care and tips for getting outdoors with a baby.

RWMC website: www.runwildmychild.com
RWMC Instagram: @runwild.mychild
Tiffany Instagram: @dear.wildlings
Tiffany recommendations:  Last Child in the Woods by Richard Louv