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Runners FM

A podcast focusing on anything and everything to do with running.

15 avsnitt • Längd: 75 min • Veckovis: Onsdag

Om podden

A podcast focusing on anything and everything to do with running. Subscribe on Spotify and Apple Podcasts to be more entertained on your journey towards becoming a better runner.

Hosted on Acast. See acast.com/privacy for more information.

The podcast Runners FM is created by Andreas Almkvist & Victor Smångs. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).

Avsnitt

15. The second Q&A

6 november 2024 | 97 min
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14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

30 oktober 2024 | 147 min
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13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

23 oktober 2024 | 77 min
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12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

16 oktober 2024 | 57 min
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11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

13 oktober 2024 | 70 min
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10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."

9 oktober 2024 | 62 min
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09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

2 oktober 2024 | 55 min
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08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

25 september 2024 | 66 min
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07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

18 september 2024 | 72 min
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06. The First Q&A

11 september 2024 | 59 min
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05. The Shoe Rotation With "Ben Is Running"

6 september 2024 | 52 min
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04. The Routine

2 september 2024 | 76 min
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03. The BAMM Special

30 augusti 2024 | 64 min
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02. The LT1

26 augusti 2024 | 74 min
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01. The Big Presentation

24 augusti 2024 | 66 min
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