Podd: Runners FM

34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills

12 mars 2025 | 100 min

33. The Running Personalities + Aussie Music Quiz

5 mars 2025 | 115 min

32. The Morgan Pearson

26 februari 2025 | 60 min

31. The Good Stuff

19 februari 2025 | 114 min

30. The Second Yada Yada

12 februari 2025 | 51 min

29. The Carolina Wikström

5 februari 2025 | 101 min

28. The Supplementation PT.2 with Dr.David Lipman

29 januari 2025 | 78 min

27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

22 januari 2025 | 68 min

26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

15 januari 2025 | 87 min

25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.

8 januari 2025 | 140 min

24. The Reflection

1 januari 2025 | 82 min

23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?  The word for next year Favourite shoes of the year The best unexpected piece of gear?

25 december 2024 | 78 min

22. The Test Results

18 december 2024 | 80 min

21. The Heat Training

11 december 2024 | 60 min

20. The Q&A With Jacob Boutera

4 december 2024 | 80 min

19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations

27 november 2024 | 53 min

18. THE NBRO SPECIAL

22 november 2024 | 52 min

17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation

20 november 2024 | 77 min

16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice

13 november 2024 | 79 min

15. The second Q&A

6 november 2024 | 97 min

14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

30 oktober 2024 | 147 min

13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

23 oktober 2024 | 77 min

12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

16 oktober 2024 | 57 min

11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

13 oktober 2024 | 70 min

10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."

9 oktober 2024 | 62 min

09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

2 oktober 2024 | 55 min

08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

25 september 2024 | 66 min

07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

18 september 2024 | 72 min

06. The First Q&A

11 september 2024 | 59 min

05. The Shoe Rotation With "Ben Is Running"

6 september 2024 | 52 min

04. The Routine

2 september 2024 | 76 min

03. The BAMM Special

30 augusti 2024 | 64 min

02. The LT1

26 augusti 2024 | 74 min

01. The Big Presentation

24 augusti 2024 | 66 min

Runners FM

A podcast focusing on anything and everything to do with running.

Om podden

Avsnitt

34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills

33. The Running Personalities + Aussie Music Quiz

32. The Morgan Pearson

31. The Good Stuff

30. The Second Yada Yada

29. The Carolina Wikström

28. The Supplementation PT.2 with Dr.David Lipman

27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.

24. The Reflection

23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?  The word for next year Favourite shoes of the year The best unexpected piece of gear?

22. The Test Results

21. The Heat Training

20. The Q&A With Jacob Boutera

19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations

18. THE NBRO SPECIAL

17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation

16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice

15. The second Q&A

14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."

09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

06. The First Q&A

05. The Shoe Rotation With "Ben Is Running"

04. The Routine

03. The BAMM Special

02. The LT1

01. The Big Presentation

Runners FM

A podcast focusing on anything and everything to do with running.

Om podden

Avsnitt

34. The VB. World's craziest marathon preperation! Learn how to love the pain!? Going from XC-skiing to elite running. Marathon training on treadmills

33. The Running Personalities + Aussie Music Quiz

32. The Morgan Pearson

31. The Good Stuff

30. The Second Yada Yada

29. The Carolina Wikström

28. The Supplementation PT.2 with Dr.David Lipman

27. The Supplementation. Dr. David Lipman on Creatine, D-Vitamin, Ketones, Caffeine, Beta-alanine, Nitrate, Bicarbonate

26. The update: Victor didn’t race in Valencia!?, Andreas has a new coach!, what is a 10 day week and are you doing your strides?

25. The Best Quotes Of 2024. Guest David Alledal On Looking Where The Energy Is Going, Handling Your Ego And Not Logging Sessions.

24. The Reflection

23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year? The word for next year Favourite shoes of the year The best unexpected piece of gear?

22. The Test Results

21. The Heat Training

20. The Q&A With Jacob Boutera

19. The Yada Yada. Mike Tyson VS Jake Paul, Youtube, practice your training and good recommendations

18. THE NBRO SPECIAL

17. The training talk you don't want to miss! How to do hill-sprints, heat training update, Norwegian method questions and Steve Magness appreciation

16. The Kristian Ulriksen. Running in Kenya, Renato Canovas "Special blocks" The benefits of having and coach, what are you willing to sacrifice

15. The second Q&A

14. The Banter With Diego Estrada. Double Threshold, Dangers of DNF'ing, Olympic regrets, over training and the importance of discipline

13. The Jonah Rosner. Caffeine, Tapering, Carbon fibre, Marathon, Strength training and so much more!

12. The Marathon. MATT FOX DID IT! Chicago Marathon highlights! When will Victor start running Marathons? What is good marathon training?

11. The Last Interview Before Chicago With Matt Fox from Sweat Elite

10. The Fastest Dane: Marathon Insights from Jacob Simonsen! Discover key strategies for managing pain and expanding your "pain cave", the vital role of recovery, energy intake tips, and valuable insights on the "beer mile."

09. The Follow Up. Lines test results are in, what's the verdict? Some more thoughts about routine, Aerobic base shortage and general test talk.

08. The Breath In Focus. Optimal amounts of breaths when running?! Why exactly is Victor breathing in to a blue ballon every morning? The best way to strengthen your respiratory system.

07. The next training block: Geeky training talk with Victor's coach Mads. Max speed, tapering, heat training, strides and so much more!

06. The First Q&A

05. The Shoe Rotation With "Ben Is Running"

04. The Routine

03. The BAMM Special

02. The LT1

01. The Big Presentation

23. The Return Of Ben Is Running. Biggest lesson 2024? Best session 2024? Unexpected obstacle? What are you going to do outside of your comfort zone this year?  The word for next year Favourite shoes of the year The best unexpected piece of gear?