School of Embodied Arts Podcast with Jenna Ward
If you’re one of those people who “doesn’t feel much”, a kind of flatline without much up or down happening within. Have you ever wondered…
Is there truly nothing happening within me? … Or is that I just can’t feel it?
One day Sarah Schülke found herself wondering about this exact question. It sparked a journey out of her head, into her body, and onto the path of embodied movement practices.
Today we’re speaking with Sarah to explore her experience with:
Moving from an inner flatline - to an inner fulfillment by listening to her body
Using embodied movement practice to figure out her path
As well as navigating physical symptoms, sleep & feeling increasingly safe
Resources mentioned in this podcast:
Sarah Schülke - Website
Sarah Schülke - Instagram (German) | Instagram (English)
Primal Feminine Flow - at home embodiment practice
Feminine Embodiment Coaching Certification - professional training