S3E44 - How to Trust Your Body & Make Body Based Decisions

Lately I’ve been making some pretty bold body based decisions - like the decision to move our family (in the middle of a pandemic), birth a baby at home, and take some radical steps in my business model…. 

These are decisions I would not have been able to make even 5 years ago. 

I just didn’t have the skills, or the trust in my body. 

If you’ve got a current challenge/situation that needs some non-linear, feminine decision making fuel bring it along to the conversation where we’re discussing: 

• The common reasons we don’t trust the body
• How to call on our instinctual intuition 
• Riding the repercussions of taking ultimate responsibility in making bold decisions 
• The 4 step process I use to navigate body based decisions 
• Some current decisions (birth, business & family) I’ve been applying the process to
• The 3 most common tricks that trip us up including doubting our own answers

Find Jenna on the following platforms:

Website: http://jennaward.co/Instagram: https://www.instagram.com/jennaward.co/Facebook: https://www.facebook.com/jennawardco/

We hope you enjoyed today’s podcast. Make sure you subscribe so you’ll be updated when new episodes become available. Also, it would be greatly appreciated if you would take a few moments to leave your feedback. Simply click on “ratings and reviews” then “write a review” on iTunes to get started. Your reviews are so helpful in making future episodes even better. We would also appreciate it if you share the podcast with your friends or anyone who you think might enjoy these episodes. The School of the Embodied Arts podcast is also available on Spotify.