Scott Kiloby’s Podcast – Natural Recovery from Suffering
In this episode, Scott explores the origins of relationship triggers and the complex interplay between buried emotions and various trauma responses—such as fight, flight, freeze, or fawn—or self-limiting beliefs that arise when we are triggered. These reactions are often protective mechanisms designed to keep us safe from the buried emotions we have yet to confront. However, these very buried emotions also create the triggers that impact our relationships and overall well-being.
On a spiritual or healing path, we may mistakenly engage in awareness-based or inquiry processes aiming to avoid these buried feelings, which can unintentionally perpetuate our suffering rather than alleviate it. In this podcast, Scott unpacks the true source of our triggers and illustrates how an overemphasis on these responses can blind us to the deeper issues at play—specifically, the unmet needs from our childhood that connect to these buried emotions.
Listeners will gain a greater understanding of how addressing our triggers is essential, yet not sufficient on its own, to truly heal and break free from the patterns that drive our suffering. If you're ready to delve deeper into the roots of your reactions and emotional experiences, this episode offers critical insights for your journey toward authentic healing.
To work directly with Scott, visit https://kiloby.com/scott