Psychiatrist’s Screen Tips to Start Fresh for the New Year with Dr. Adriana Stacey (#181)

Yes, January is almost over, but it's never too late to reset your screen rules at home and with friends! Melanie and Dr. Stacey dive into some practical tips on how to set screen rules in your home with other kids/kids' friends, how to manage teens begging for smartphones and video games, and the crucial elements that make up a healthy family.

Whether you're already confident in your current screen rules or seeking guidance for a much-needed reset, this episode is a treasure trove of practical advice and overarching encouragement. Start 2024 on the right foot with the tools and insights that Melanie and Dr. Stacey share as they delve into the intricacies of fostering a healthy family dynamic through mindful screen usage and eliminating toxic screens.

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ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin