The Impact of Electronic Devices on Kids' Brains with Tom Kersting (#45)

In this episode Melanie speaks with Tom Kersting, our featured author of our book of the month, Disconnected: How to Reconnect our Digitally Distracted Kids. Tom began his career as a School Counselor and Therapist almost twenty-five years ago. He is a nationally known speaker, author, TV personality, and he has a private practice located in Ridgewood, New Jersey.

Melanie and Tom explore the first part of his book where he discusses "Acquired ADHD" and other warning signs resulting from overexposure electronic screen exposure. They discuss how the overuse of technology has negatively impacted adolescents' ability to develop social relationships, create positive self-esteem, and a true sense of self. Melanie and Tom discuss how more screen exposure (with virtual classes) will create a stress response in kids that will likely result in increased anxiety, school phobia, and school avoidance. They give parents positive practical tips to help reduce family stress and increase family connection.

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin