The ScreenStrong Lifestyle: An Explanation (#101)

In this episode, Melanie is joined by our Brand Manager, Anna Wight to give a lesson-by-lesson preview of our new Kids’ Brains & Screens and ScreenStrong Solution Courses. This content deep-dive will give you an idea of what to expect in these courses and encourage you to take the step towards becoming a ScreenStrong Family.

Kids’ Brains & Screens Course

• Lesson 1: Building Healthy Brains
• Lesson 2: The Teenage Brain
• Lesson 3: Brains & Screens
• Lesson 4: Smartphones & Social Media
• Lesson 5: Video Games
• Lesson 6: The Dark Side of Screens
• Lesson 7: Screens In School
• Lesson 8: The Teen Mental Health Crisis

 The ScreenStrong Solution Course

• Lesson 1: Lead Like a Coach
• Lesson 2: Prepare for Change
• Lesson 3: Share the News
• Lesson 4: Understand Screen Habits
• Lesson 5: Remove the Screens
• Lesson 6: Reset Your Home
• Lesson 7: Retrain Life Skills
• Lesson 8: Restore Interests & Hobbies
• Lesson 9: Reconnect Your Family

Support the show

Don't forget to subscribe, rate, and leave a review if you enjoy the episode. Your feedback helps us bring you more of the content you love. Stay Strong!

• Start your ScreenStrong Journey today!
• Become a Connect Member to get access to our exclusive online forum, the 30-Day ScreenStrong Challenge, LIVE webinars with medical experts, and the entire ScreenStrong library of videos, audio clips, interviews, e-books, handouts, and more!
• Want to help spread the ScreenStrong message to your community? Consider becoming a ScreenStrong Ambassador!

ScreenStrong Tech Recommendations

• Gabb Wireless—Smartphone Replacement (use code STRONG for discount)
• Canopy—Device Filter (use code STRONG for discount)

Production Team:

• Host: Melanie Hempe
• Producer & Audio Editor: Olivia Kernekin