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Securely Attached

254. Back by popular demand: Attachment theory and fostering secure attachment relationships

26 min • 12 november 2024

Let's revisit the foundation of raising securely attached kids! I'm bringing back one of my first ever episodes to help parents understand the basics of how a secure attachment bond impacts children's resilience, confidence, and overall well-being.

 

Tune in to hear:

 

- What secure attachment is and how it plays a key role in nurturing a child's confidence, curiosity, and ability to handle life’s ups and downs.

 

- The powerful influence of feeling safe and seen on a child's ability to be honest, adaptable, and resilient.

 

- Practical strategies for fostering secure attachment, no matter the age of your child.

 

- How attachment affects a child’s development into a compassionate, kind individual who can build meaningful relationships throughout their life.

 

This episode offers science-backed insights and actionable tips and is a must-listen for all parents!

 

 

SHOW NOTES:

(link)

 

INTERESTED IN LEARNING MORE ABOUT ATTACHMENT SCIENCE?

Click HERE to download my free guide, The Four Pillars of Fostering Secure Attachment, helping you parent with a focus on attunement and trust.

 

LEARN MORE ABOUT DR. SARAH:

https://drsarahbren.com/

 

FOLLOW DR. SARAH ON INSTAGRAM:

https://www.instagram.com/drsarahbren/

 

 

CHECK OUT ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Breaking the cycle of insecure attachment: How to support your child's secure attachment even if you didn't grow up with it with Dr. Miriam Steele

 

🎧 Secure attachment is optimal, but insecure attachment may not be as bad as we think with Dr. Or Dagan

 

🎧 Can my kid be securely attached to me if I'm insecurely attached in my adult relationships?

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