277. Q&A: Is “nesting” during a divorce better for your kids?

Beyond the Sessions is answering YOUR parenting questions! In this episode, Dr. Rebecca Hershberg and I talk about...

- What does it mean to be “nesting” during a divorce?

- What types of logistical and emotional factors to consider to help you determine if this is a good choice for your family.

- What are the pros and cons of nesting for kids (and for you!)

- How to help kids feel secure during a separation, whether you’ve decided to nest with your ex or not.

- A script for helping your child understand the difference between love in a parent-child relationship and love in a romantic adult relationship. This distinction can help kids who may be worried that they will get left too.

ARE YOU A MENTAL HEALTH PROFESSIONAL?

Go to upshurbren.com/IFSTraining to register for The Good Mom/Bad Mom Loop, a 3-hour workshop on 2/27 designed to teach professionals how to integrate Internal Family Systems concepts into maternal mental health services to provide improved support for moms.

ADDITIONAL PODCAST EPISODES YOU MAY LIKE:

🎧 Listen to my podcast episode busting some common misconceptions about divorce with Michelle Dempsey-Multack

🎧 Listen to my podcast episode about parenting with a narcissist

🎧 Listen to my podcast episode about what to do after you and your partner have a big fight in front of your kids

WE WANT TO HEAR FROM YOU:

Go to https://drsarahbren.com/question to send us a question or a topic you want to hear us answer on Securely Attached - Beyond the Sessions!