A Visualization Practice To Help You Let Go

What is the best way to let something go? Visualize yourself already having done it! In today’s episode, Rachel will guide you through a visualization practice where you will imagine yourself living life free of whatever is weighing you down. This is a great tool if you are feeling stuck, because you can embody and feel your future self, and know that it’s not only a possibility, it’s not that far away. Tune in to begin and see what doors open up.

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