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Self-Care Daily with Rachel Brathen

Discipline as a Self-Care Practice

7 min • 2 februari 2024

It’s hard to make your dreams come true if you are casual about them. So, for today’s self-care practice, we are focusing on discipline. How can you bring more discipline into your life? In what ways can you practically meet your goals? Rachel shares the steps you need to follow to make a plan. Tune in to begin.

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