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Self-Care Daily with Rachel Brathen

I Feel Hopeful When…

6 min • 14 maj 2024

Today’s journaling practice is a simple but deep contemplation. We are going to get really serious about the things that bring us hope. What is present in your life that allows you to take a sigh of relief and know that things are okay? Rachel will guide you through a practice to connect to your heart space and find the inherent goodness of the world. Tune in to begin.

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