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Self-Care Daily with Rachel Brathen

It’s Hard For Me To Experience Joy When…

6 min • 23 maj 2024

Is having fun at the bottom of your to-do list? Do you feel unworthy of joy unless everyone around you is happy? In today’s episode, we are going to contemplate what keeps us from having fun and experiencing joy. Rachel shares a journaling prompt and some examples from her own life. Tune in to see if it rings true for you.

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