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Self-Care Daily with Rachel Brathen

Something I Want to Change About My Daily Routine Is…

6 min • 20 augusti 2024

Run through a typical day in your mind. What usually happens? Are there stressful moments? Overwhelming periods? In today’s episode, you are going to consider the most urgent thing you wish you could change when it comes to your daily rhythm. Rachel will provide you with detailed journaling instructions and examples from her own life. All you have to do is open your notebook. Tune in to begin.

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