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Self-Care Daily with Rachel Brathen

What Do Your Inner Critic and Inner Best Friend Say About Your Goals?

9 min • 7 januari 2025

Your inner critic and your inner best friend can tell you very different stories. In today’s episode, Rachel will guide you through an exercise to look at the intentions you set for 2025 from both lenses. What does it feel like to approach your goals from a place of fear? And what does it feel like to approach them from a place of love? Rachel shares a personal example from her own life. Tune in to begin.

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