What Is Stopping You From Changing?

Whatever change you are trying to make in your life this week, there is a reason you haven’t already done it. Something is holding you back. In today’s episode, you are going to journal on two prompts. Why is now the right now? And - what do you need in order to make this change? Anchor into your clear why and you will be more likely to stick to it. Tune in to begin.

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