2. The Surprising Truth About Women's Addiction to Stress

Let's talk about stress!

Are you one of those women who's always busy, always getting tasks done, and even planning every weekend and vacation with activities? 

You’re not alone. In our western society, you're taught to normalize and even glorify being stressed and busy. 

You might wear your busy schedule like a badge of honor, believing you need stress to be productive, to be important, to get anything done at all.

Your relationship with stress often goes deeper than you might think. It’s not only about having a lot to do. It's an addiction that's keeping you stuck in survival mode. 

I this episode, I give you my perspective on stress, why we might become addicted to stress and most importantly, how to start breaking free from this cycle.

Find the full transcript of this episode at theselflovepath.com/podcast.

Ready to Create a Life You Love?

Start with downloading my free guide: theselflovepath.com/guide .

When you are ready for more, I offer two ways to work with me:

1. The Self Love Path Program
   A 4-month personalised coaching experience designed to help you reclaim your self-worth, reprogram deep-seated beliefs, and create an authentic, healthy life you love. Read more and apply here.
2. 90 minutes focused Clarity Session
   A focused, one-time session to help you uncover and shift the root cause of the triggers that drain your energy and keep you stuck. You will leave the session with clarity and actionable steps for growth Read more and book here.

📩 Get in Touch:

• Visit my website: The Self Love Path
• Connect with me Instagram: @theselflovepath_