Tips for Building Self Regulation Skills

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Co-regulation is something that will always be part of us as human beings. We are social beings and need the interaction, social transaction and intimacy and trust with another human being.

But we can’t always rely on others to regulate ourselves, and we do want the ultimate goal for our children to be some version of self-regulation. I want to share with you what you can do now to build towards self regulation.

Links: 

Transcript/show notes at www.theotbutterfly.com/15 

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More SPD parent resources: www.sensorywisesolutions.com 

Demystifying Metldowns freebie: www.theotbutterfly.com/meltdowns

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Episode transcript: https://www.theotbutterfly.com/podcast

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Work with Laura: https://www.theotbutterfly.com/parentconsult

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