We've talked on many episodes about how important our programming is to our life, because until the program changes nothing's going to change! If we don’t stretch ourselves out of our comfort zone, we will never see the magic happen. Today, we dive into the concept of leaning into the stretch and getting out of your comfort zone! We discuss why it’s so uncomfortable to get uncomfortable, why “paying the price” isn’t monetary in nature, and why nothing can happen without your 100% full-on commitment. Tune in now to hear more about why the key to getting out of your comfort zone is to get to know yourself better and why you should commit and challenge yourself to get out of your comfort zone, at minimum, once a day!
Key Points From This Episode:
- An introduction to today’s topic.
- Why people are so uncomfortable with getting uncomfortable.
- Why “paying the price” isn’t monetary, but rather being willing to get uncomfortable.
- Why nothing can happen without commitment.
- The importance of following processes and daily disciplines.
- Set a target: do one thing a day that takes you out of your comfort zone.
- Getting out of your comfort zone helps build trust within yourself.
- The challenge about getting out of your comfort zone: letting the outside control inside.
- The key to getting out of your comfort zone: getting to know yourself better.
- Why your mindset and attitude have to continually be elevating: detaching from our past self-thinking.
- The action step for today: committing to doing one uncomfortable thing every day.
Links Mentioned in Today’s Episode:
Voss Coaching Co
Voss Coaching Co on LinkedIn
Voss Coaching Co on Instagram
Voss Coaching Co on Facebook
Mykie Stiller on LinkedIn
Mykie Stiller on Instagram
Arash Vossoughi on LinkedIn
Arash Vossoughi on YouTube