Episode 41: The Secrets of Relationship Success

It is often said that the most important decision you make in your life is who you decide to have a relationship with—yet most of us are never really taught anything about how to make this decision. As a result, we typically learn how to navigate relationships through trial and error, but there are usually a lot of errors along the way! That’s why this episode of the Sex and Psychology Podcast is all about boosting your relationship IQ by revealing the secrets of relationship success.

I interviewed relationship expert Dr. Gary Lewandowski. He is a Professor at Monmouth University and author of the new book Stronger Than You Think: The 10 Blind Spots That Undermine Your Relationship…and How to See Past Them.

Some of the topics we explore in this episode include:

• How believing in the idea of a “soul mate” holds us back from finding relationship happiness.
• Why it’s OK—and healthy—to be a little bit selfish in your relationship.
• How too much closeness in your relationship can push you and your partner apart.
• Why you shouldn’t tell your partner, “if you love me, you’ll change.”
• How going for a partner who is way more attractive than you can produce a less stable relationship.
• Why it’s important to embrace disagreement and conflict in your relationship.
• Why breakups usually aren’t as bad as we think they’re going to be—and how to move on after a relationship ends.

To learn more about Gary, visit his website and check out his new book Stronger Than You Think.

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Credits: LEGIT Audio (Podcast editing) and Shutterstock/Florian (Music). Image created with Canva; photos used with permission of guest.