Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.
The podcast Sex With Emily is created by Dr. Emily Morse. The podcast and the artwork on this page are embedded on this page using the public podcast feed (RSS).
Anal sex isn’t as taboo as it once was but many people are still too shy to explore it. Today, I’m talking with nationally renowned anal surgeon and expert Dr. Evan Goldstein, about all things anal. From how to clean up before backdoor play (did you know you can be too clean?), to tips to enhance pleasure and the wide variety of things to try while you’re back there, we’ve got you covered.
Dr. Evan gives tips on how to relax, toys that can help, and which lubes are best for every act imaginable. We also break down lube shooters, how to minimize the risk of exposing yourself to STIs and what to consider whether you’re a top or a bottom.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
What’s your biggest fantasy? It might be watching your partner with someone else, group sex, or sex in a public place. All answers are welcome because there’s no shame in your fantasy game! In this episode, I discuss the psychology behind your fantasies, how to bring them up with a partner and why having a rich fantasy life is an important part of your overall sexual health. Then I reveal the top fantasies you shared with me on Instagram.
I also answer your questions including, what to do if you fantasize about a best friend, how to be a third in a threesome, and explore latex, panty, and foot fetishes.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
How well do you know the vulva and vagina? In this episode, I’m joined by two guests to break down all things V. We’re talking about how to take care of your vulva, and so much more. My first guest is OB/GYN, author of the She-Ology book series, and an expert in all things women’s sexual health, Dr. Sherry Ross. She shares the benefits of getting to know your (or your partner’s) vulva, the relationship between insecurity and porn, solutions for painful sex, and of course, squirting.
Next, we have Dr. Pablo Gonzalez, who specializes in obstetrics and gynecology for the last 10 years and is the pioneer in regenerative gynecology. We talk about the company V-health and how beneficial it is for all vulva owners.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
Let’s manifest our dream partners and our best sex. Because listen: if our romantic lives aren’t aligned with the people we actually are, we have an opportunity to change that.
Today, I’ll tell you how I manifested my own partner, the specific steps used to get there, and why the science behind this practice works. I’ll also answer your questions about finding the one and how manifestation can apply to your everyday dating and sex dilemmas.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
Ahh, the honeymoon phase. You know that euphoric period of time at the beginning of a relationship where your partner seems perfect and you can’t keep your hands off one another? Fast forward a few months (or sometimes years) and that initial spark begins to fade and those feel-good chemicals start to wear off. What then? Today, I share why the honeymoon phase is so intoxicating, why our feelings change over time, and how to strengthen your relationship so that it survives the initial fading of happy hormones.
I answer your questions about what to do when your partner asks you to be in a threesome but it’s not your fantasy, how to communicate to your partner that their Instagram habits make you uncomfortable, and what to do when you feel like you have become more friends than lovers with your significant other.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
On today’s show, I answer your sex and relationship questions. I cover what to do if you’re questioning your sexuality while married with kids, how to initiate your first threesome, when (if ever) you should tell your partner how many people you’ve slept with, and ways to get more comfortable while giving oral sex.
I also talk about what to do if the porn you watch makes you feel guilty, how to approach exploring a fetish without shame, what to do if you disagree with your partner about having another child and what it means when you cry after sex.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
In today’s episode, I’ve brought my Mom back on the show to dive into a range of topics from the hilarious to the profound. We reminisced about growing up as women in an ever-changing world, trying to date and have sex! Our conversation covered the early passionate days of relationships to the mundane, finding time for sex and reviving your libido. I also had some fun quizzing my mom on modern dating slang. Her take on each word made me laugh. I think you’ll love hearing about the many stages of sex from my mom's seasoned perspective. Exploring dating terms with my mom was a fantastic way to demystify modern relationships! I asked her about breadcrumbing, DTR, red flags, situationships, ghosting, pegging, and rizz, aka…charisma.
Learning points from the episode:
Tune into these articles:
This episode is brought to you by Solaray. If you're seeking a healthier cycle or mood support, you have to check out these products. For 15% off your entire order, go to: www.solaray.com/sexwithemily
Solaray Disclaimer: The FDA has not evaluated any of these statements, and these products are not intended to diagnose, treat, cure, or prevent any disease. Additionally, I've personally had a great experience with Solaray, but each woman’s experience is unique. The Solaray "HER LIFE STAGES" formulas shared in this episode are not intended to address every symptom or concern mentioned, but they are designed to provide powerful life-stage support.
SMARTSX: I'm thrilled to announce SmartSX, an exclusive membership that's revolutionizing the way you will approach sexual wellness. Last week, I kicked off this exciting journey, inviting you to join a community that's all about transforming your sex life. Whether you're looking to deepen connections or explore new kinks, SmartSX is your gateway to all things sexy and insightful. Embrace your pleasure potential with an open heart and mind. As a member, you'll embark on a journey to discover your unique desire style and boost your Sex IQ. You’ll gain invaluable tools for a healthier sex life through engaging discussions, expert guests, and direct interactions with me. Each month, we'll dive into themes based on my 12 Universal Truths About Sex and Pleasure, starting with 'Sexual Connection is a Skill Set.' CLICK HERE TO JOIN
So your partner is great… but you want them to bring the heat, and don’t know how to ask for it. Now what? On today’s episode, I answer calls about how to ask for exactly what you want, or conversely, don’t want. I also give advice about how to achieve orgasm without relying too heavily on porn or toys, what to do if your partner’s penis is too big for anal, what to do if YOU like giving oral but your partner isn’t as down to receive, and how to enjoy casual dating.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com
Hey, pleasure seekers! I'm super excited about today's episode. I always encourage you to discuss sex with your friends, so I've invited Amy Friedlander, my CEO and brilliant friend, to join this conversation. We're both fed up with the pleasure gap, a topic The New York Times highlighted in a recent article, "The Orgasm Gap Isn’t Going Away for Straight Women."
Today, Amy and I are actively seeking ways to bridge this gap. We're sharing our sexual histories, addressing the pitfalls of faking orgasms, and talking about negative sex-pectations set by porn and extreme media portrayals. We're talking about methods to prioritize pleasure and close the orgasm gap. Tune in to be part of this change and close the gap with us! You deserve a richer, more fulfilling sex life. We're sharing our sexual histories, addressing the pitfalls of faking orgasms, and talking about negative sex-pectations set by porn and extreme media portrayals. Together, we're talking about methods to prioritize pleasure and close the orgasm gap. Tune in to be part of this change and close the gap with us! You deserve a richer, more fulfilling sex life.
In this episode, you'll learn:
Tune into these articles:
More:
💖 SMARTSX ANNOUNCEMENT 💖
Today, September 10th, 2024, we're thrilled to launch SmartSx, our membership platform where pleasure meets education. Join our community to transform your intimate life, whether you're deepening connections or exploring new kinks. SmartSx is your gateway to all things sexy and insightful. Embrace your pleasure potential with an open heart and mind.
As a member, you'll embark on a journey to discover your unique desire style and boost your Sex IQ. You’ll also gain tools for a healthier sex life through engaging discussions, expert guests, and direct interactions with me. Each month will feature themes based on my 12 Universal Truths About Sex and Pleasure, starting with 'Sexual Connection is a Skill Set.'
In this episode, Dr. Emily welcomes her friend and fellow Michigan native, Ophira from The AstroTwins, to discuss their new book, The Astrology Advantage, and their revolutionary I*AM system. This unique system or framework blends astrology with the Enneagram and Meyers Briggs to unlock insights into your personality-- your buttons, skills, passions, and life path.
As a bonus, Ophi reads Emily's chart, revealing how the I*AM system shapes her career, sex, desire, and goals. They explore the Authority, Innovator, and Maven archetypes, offering a fresh perspective on understanding yourself through astrology. Tune in to learn how astrology influences desire and sexuality and how to align with your authentic sexual self. Get your copy of The Astrology Advantage to dig deeper into your I*AM archetype! Ophi describes the I*AM System as “an astrological personality test” and “Atomic Habits meets The Wisdom of The Enneagram.” You need this book! I could not put it down.
Purchase: The Astrology Advantage
What You'll Learn:
Also, SmartSx, my new membership, launches on September 10th. Please join me and this incredible community of open-minded pleasure-seekers!
Here's a sneak peak of what you'll experience when you sign up:
Do you always have sex on the the first date? Do you always swipe right on people who aren’t good for you? What are your bad dating habits – and how can you break them?
I asked you to tell me what negative dating patterns you’re trying to change, and you all delivered! On today’s show, I’m addressing your top dating problems so we can solve them together. Having sex too soon, trying to “fix” less-than-ideal partners, fear of asserting yourself, having misaligned expectations, the tendency to audition people for the role of life partner – we’re covering it all, so you can feel empowered with new partners and have an amazing time with existing partners.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com/live.
Let's explore the world of sex parties! Are you curious if this scene is for you? This episode is your go-to guide for everything about sex parties. We'll cover the various types available, from kink-centric gatherings to more relaxed swinging events. I'll guide you through finding these parties, understanding the etiquette, and what to expect when you arrive. We'll discuss how to mingle effectively and, importantly, what to wear to blend in or stand out. So join me at this podcast, Sex Party!
Don't forget to join the waitlist for SmartSX, which launches on September 10th, 2024. This incredible membership will offer you access to exclusive sex coaching, live expert sessions, and tools to enhance your pleasure and relationships with Dr. Emily Morse.
In today's episode, we’re diving into the questions you've been too shy to ask out loud—yes, those. Remember, shame has no place here, especially when it comes to your sexual curiosities and concerns. We’re all in this together, exploring the complex yet exhilarating world of sex, so let’s break down those barriers and talk openly.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com/live.
Let’s be honest: there are certain myths about sex that are SO common, they seem like truth. Things like: what it means to be wet, what it means to be hard, and what it means if you use a vibrator a lot. But guess what? A ton of the things you and I have both heard about sex aren’t based on science - they’ve just been repeated a lot. So on today’s show, I’m debunking the top sex myths I see and hear, and giving you the actual facts.
What does it mean about your sexual ability if you’ve had a lot of partners - or conversely, hardly any? We talk about it. How about if you’re not getting wet during sex. Does that mean you’re not turned on? We discuss! Let’s say you use a vibrator a lot - can you get addicted to it? Or my favorite: does having an orgasm mean the sex was good? I tackle both of these. And finally, we face the truth about anal sex, because spoiler alert...it’s not just for gay men.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com/live.
Are you suddenly feeling a little...kinkier? According to my guest, social psychologist, and Kinsey Institute researcher Justin Lehmiller, a lot of us are ready to sex-periment right now. Justin shares fascinating sex research from the COVID era, the sex communication practices heterosexual individuals can learn from the LGBTQ+ community, and how to make casual sex better for women. (Spoiler alert: emphasize her pleasure.)
We also unpack the Kinsey Scale and why sexuality is so freaking fluid, why threesomes are such a popular fantasy, and what our porn preferences reveal (and don’t reveal) about us. Finally, we talk about sex education as it’s practiced in The Netherlands, and give you some incredibly useful tools for talking to your kids about sex (because it’s really important!).
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
On today’s show, I’m joined by psychological astrologer and returning guest Dr. Jennifer Freed.
We answer your questions on how to spot a sensual lover, useful tools for addressing low libido, how to pursue a threesome or open relationship, how to easily create intimacy in a relationship, what your Zodiac signs say (or don’t say) about compatibility with your partner, what to do if your hookup buddy wants a relationship (but you don’t), and the mind-blowing effects of EMDR therapy.
We also share our top methods to build erotic tension and why focusing too much on your partner’s desire can hold you back in the bedroom. As an added bonus, we walk through ways to reach your ‘power yes’ in sex, the effects of toxic masculinity, and how to communicate as an invitation—not a confrontation.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?
On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and your partner. I’m talking: signs it’s time to look for a therapist, pros and cons of solo therapy vs. couple’s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you – including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner…but they cheated anyway.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
If you build a sex room, they will come. That’s the idea behind the Netflix show “How to Build a Sex Room,” and on today’s episode I’ve got designer Melanie Rose here with me to discuss her real-life erotic renovations.
From a rock n’ roll dungeon to a high-end sex spa, Melanie has all kinds of decor ideas you can steal: spanking benches, wall-mounted handcuffs, soundproofing wall art. All of these are client-approved sex innovations, but the show has a touching side too. You get to see all kinds of clients, from suburbanites to polycules, parents to long-distance couples, discuss their fantasies and sexual desires – some of them for the very first time. And you know I’m all about that.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Let’s talk solo anal. You may be looking around right now, wondering why anal play is so trendy, and thinking to yourself: “is this actually for me?” But before you jump into the anal deep end with a partner, I’ve got a pro tip: try anal with yourself! Tune in for your solo anal play primer, and keep listening to hear me answer all your booty Q’s.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Have you ever used FaceTime for sex? Maybe you’re traveling and want to stay connected to your partner. Maybe you’re dating and want to test the waters with someone virtually before having sex IRL. Or maybe the idea just turns you on! No matter the case, today’s episode is all about FaceTime sex and how to pull it off.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Trust: it’s the glue of relationships, even the more casual ones. Can I trust that this person is safe? That they aren’t going to hurt me? Can I trust myself, that I’ll know how to navigate this situation? These are the questions we all ask ourselves, even if it’s subconscious. Our bodies and brains regularly scan for danger, but when you’re wearing rose-colored glasses, sometimes the red flags just look like flags.
So on today’s show, I take your questions on trust and safety, because as we know, safety is the precursor to hot sex. So what happens when you’re having mind-blowing sex with a partner, but catch them chatting with sex workers online? What happens when you’ve been love-bombed, by someone who isn’t what they seem? Or maybe you’ve had past relationship trauma, and don’t trust new partners to take it slow with you? We get into all of it. Finally: do you trust yourself to facilitate a hookup? Do you trust that you can help a partner heal from sex-negative messaging? These are the questions I’m exploring today, and trust ME: by the end, you’ll walk away with some great tools for sticky situations.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Breakups. They can be a painful experience. Trust me, I know. After spending time considering your partner to be such an important aspect of your life, losing them can be like a mini-death. If you have decided your relationship is over and are struggling to know what to do next, this episode is for you. I give my top tips for how to cope and answer all your questions.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Tune into this conversation with the incredible Dr. Josh Gonzalez, a board-certified urologist fellowship-trained in sexual medicine and specializing in the management of male and female sexual dysfunctions. Dr. Gonzalez has been featured in Vogue and is a medical contributor to Men’s Health and Cosmopolitan, among others. He is a sexual health expert who has built a following on TikTok and Instagram, where he uses social media to educate on sexual and reproductive health. He is also the co-founder of Popstar, a men’s supplement addressing semen health. I loved talking with Dr. Gonzalez. I can’t wait to share his incredible work with you.
In this episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
So you want sex on the daily, but as for your partner? Not really. Not to worry! Today’s hotline calls episode takes a look at mismatched sex drives, and what might actually be behind them. We’re also diving into penis size, pleasure, and communication. There are so many ways to enjoy a penis - but first, ya gotta talk about what you BOTH want.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Did you know that nipple sensations for vulva-owners ignite the same parts of the brain as clitoral stimulation? Today, we’re unlocking all of the overlooked erogenous zones including nipples. ALL genders can potentially have more pleasure and orgasms through nipple play—you just need the proper tips and tricks.
We hear from a masseuse who is exploring the reality of “happy endings” as well as a couple who’s interested in perfecting the “g-spot orgasm” and closing the orgasm gap. (I like to call it the “g-area”... Find out why!)
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Sexual fantasies give us a window into what we need: a type of touch, a type of power, or even a type of person. But what if you’re one of those people who’s like: “I don’t know how to fantasize, Emily?” Then look no further than sex educator and author of Curvy Girl Sex Elle Chase. Elle joins me to talk about cultivating your erotic daydreams, what your fantasies say about your desire style, and how to turn a common fantasy into a reality: finding a friend with benefits.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
On today’s show, everyone’s looking for clarity in the sexual unknown, starting with: how can I tell if they’re into me? Whether it’s an office crush and you’re trying to figure out if they like you back, or you’re about to go on a date and worried you’ll be friend-zoned, I give you tips to put your best foot forward. How about if it’s a new sexual act, and you don’t know how you feel about it — or if you should even try it? I offer ways to figure out what YOU want…and not just what your lover wants. Finally, sexual evolutions in long-term relationships: what to do when you’re filled with old resentment? Is there a new conversation you could have with your partner? How about when you want to open up…but your nesting partner is scared of you having new lovers? We’re venturing into uncharted sex territory today, but don’t worry—we all come out on the other side, with fresh ways forward.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
What does it mean exactly, when someone says they’re a voyeur? A sub? A cuckhold or an exhibitionist? Well folks, we are getting a kinky education today!
On today’s episode, I’m walking you through your sexual fantasies to see where you land on the kink spectrum. I’m talking submission and domination, exhibitionism and voyeurism, even a little humiliation, if that’s your preferred kink flavor. But because kink is play, I’m also giving you some specific ideas for how to explore these fantasies IRL – and, bonus, I’m taking all of your kinky questions.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com/live.
In today’s throwback episode, I’m taking your Sex With Emily hotline calls and answering your questions. Remember, you can always call and leave a voicemail with your question at 559-TALK-SEX (559-825-5739).
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Have you found yourself fascinated with what's masculine or feminine, especially in the bedroom? On today's episode, volleyball star, Gabby Reece, redefines the modern day versions of these roles and explains why it matters in her marriage.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Ever dated a mind reader who just gets you? …Chances are, probably not. Unfortunately for us, deep connections need deep communication skills. I mean, how can your partner know your needs if you don’t tell them? I know it’s not easy, though, and that’s why today’s throwback is all about articulating what you need, sexually and otherwise. The result? Way healthier relationship dynamics and hotter sex. You’re welcome!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Volleyball legend and podcast host Gabby Reece takes the hot seat and reveals all her secrets to being a successful athlete, wife, parent and business owner with her famous surfer husband, Laird Hamilton.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Summer is heating up and I’m here to make sure that your sex life follows suit. In this throwback episode, I’m sharing my steamiest ideas on how to experiment with hot (and cold) sensation play, the perks of hotel sex, and my personal sex toy picks for travel. Can’t get away this year? No worries, I’ve got sex tips for bringing the vacation into your bedroom. If you’re ready for a Hot Girl Summer, this ep’s for you.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Ever wondered how culture has molded your sexuality? My guest, Dr. Shefali Tsabury, dives deep into this topic on today’s throwback ep, revealing how societal norms have conditioned us to suppress our true desires, cheat ourselves, and live inauthentically. But here's the twist: radically authentic love and desire are within reach! All it takes is confronting the myths we've been fed and making a conscious choice to live freely. Ready to break free and embrace your true self? Tune in.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
QUESTION: If you’re a parent or caregiver, should you talk to your child about masturbation? I say absolutely! Even if it feels like you’re navigating a minefield, and even if your own parents left you in the dark (because let’s face it, they probably did), I get it – finding the right words can be trickier than solving a Rubik’s Cube. That’s why today’s episode is your ultimate guide, packed with tools, scripts, and resources to help you tackle this touchy topic with confidence and maybe even a little humor. In a couple years, your kid will thank you!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Have you ever been so in love that you lost your mind? I totally get it, and so does today's guest, sex therapist, author, and host of the podcast Diagnonsense, Todd Baratz, who joined me to chat about all things relationship and why dating can be such a struggle today.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Did you know that the lack of physical touch can exacerbate anxiety and depression? How have you been feeding your skin hunger? Ever since the pandemic, many of us have been touch-starved, but now it’s time to feast. On today’s throwback show I’ll share how to satisfy your skin hunger and bring more touch and intimacy back into your life.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Why is it that vulva owners are the ones tasked with preventing pregnancy? That’s the burning question we’ve all been thinking about since 2017.
On today’s throwback show, we’re diving into this hot topic with Gabrielle Stanley Blair, the mastermind behind a viral thread and the book, Ejaculate Responsibly. Joining us is my dear friend, anthropologist, and author, Dr. Wednesday Martin, to help unpack this loaded discussion. In our post-Roe world, Gabrielle—mother of six and a devout Mormon—is fiercely advocating for the importance of women’s lives and their pleasure. Get ready for an eye-opening conversation!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Let's face it: sex isn't just a switch you can flip on and off. It's more like a whole playlist of tension, arousal, body exploration, playful antics, and steamy teamwork — there’s a lot more than just the main event. So, what do you do when you're ready to get it on, but your body keeps hitting snooze? In today’s show, I’ll show you my favorite tips and tricks and address even the most perplexing arousal questions.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Imagine: You've got that special someone who makes you feel all warm and fuzzy inside. The trust is there, the connection is solid. But sometimes the fire just fizzles out when it comes to sex. I get it. When the routine starts feeling a bit too...routine, it's time to switch things up and rediscover what really gets your engine revving (and sometimes, it’s not your partner!).
On today’s throwback we're diving deep into the world of sexual attraction - what it is, how it's different from romantic love, and most importantly, how to use that knowledge to keep the spark alive in your relationship. Because at the end of the day, switching it up never hurt anybody.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
In today’s throwback show, I talk to the one and only Shaun T, host of the podcast “Trust and Believe,” a world renowned fitness trainer, and a professional dancer. Not to mention a wonderfully sex positive man, but, as you’ll learn in the episode it took a journey – I repeat, a JOURNEY – to get there. But hey, if he can do it, you can too. Trust me: if you’ve been looking for inspo to feel yourself in the bedroom, this convo is an absolute must.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Let’s face it: casual sex often gets a bad rap. It’s thought of as just another swipe, a fleeting moment, a reflection of society’s current hookup culture, or something disposable. But hold up! It doesn't have to be that way. When you bring a little intention and mindfulness into the mix, casual sex can be the spark that reignites your erotic energy. In my opinion, the secret sauce is all about knowing yourself and being crystal clear about what you want from your casual encounters. This episode, I’ll be teaching you how to dive into casual sex with purpose and channel your inner Samantha Jones.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today I had the pleasure of talking to the “Scientific Carrie Bradshaw”, a.k.a Amy Chan, the revolutionary mind behind Renew Breakup Bootcamp, to talk about all things relationship. We chat about how her heartbreak helped in creating Breakup Bootcamp, why being present during dates is hard but necessary, and why dating outside of your comfort zone might be the key to finding the one. If you’re sick of swiping left and tolerating toxicity, this one’s for you.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Eager to transform your hottest sexual fantasy into reality? Then today’s throwback Ask Emily show is for you! I'll be taking calls about fantasies and offering concrete tips on how to actualize them. However, it's essential to recognize that this journey is a blend of creativity and strategy. You must embrace your sensual desires, visualize intensely passionate — and perhaps even forbidden — scenarios, and explore what genuinely excites you! Lucky for you, I’ve given you tips on how to do just that. Right this way for some sexy self-discovery…
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
It’s my favorite month of the year: Masturbation May! On today’s throwback show, I’m honoring the month of self-love and giving you a brief history of the celebration, the health benefits of masturbation, and my favorite toys and lubes for bringing you pleasure this May and all year long.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today, I continue my conversation with my friend, YouTube personality, public speaker, and author Matthew Hussey. We chat about his latest book, Love Life: How to Raise Your Standards, Find Your Person, and Live Happily No Matter What, Matthew’s texting skills, and why it’s best to follow your path and not your feelings. And if you were wondering about the texting cliffhanger from Part 1, it’s answered in today’s show. Enjoy!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
When it comes to sex, a lot of us find ourselves getting in our head about the way it “should” go down. “I should look a certain way.” “They should kiss me a certain way.” “We’ll both orgasm at the same time.” In other words, we expect things to be straight out of a movie…
But here’s the real deal: you’re going to orgasm way easier – and more intensely – if you get out of your head, and into your body. So on today’s throwback show, I’m helping you have fully embodied sex using your senses. If you're not turned on or inspired to have sex, I’ve got sensory tools you can use to remove mental blocks and seduce yourself or your partner…and feel all the electric sensations leading up to the big O.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Listen in on my conversation with my friend Matthew Hussey. You may know him as the inspirational YouTube personality, author, and public speaker who has revolutionized the world of dating advice with his amazing methods. We chat about emotional journeys, what Matthew has learned in his experience as a relationship coach, and ways to take charge of your love life. If you've been in a dating slump, this is the episode for you.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today, I continue my candid convo with my friend Falguni, answering all your hottest and most personal sex questions. From my experiences in threesomes to my favorite positions, no question goes unanswered. If you’ve ever wondered what the mile high club is like or how to tell your partner they could step up their sex game, tune in. Trust me, this is an episode you won’t wanna miss.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Happy 4/20! While direct research is still in development, there's no denying the potential benefits of cannabis for enhancing your sexual experiences. Researchers theorize that the plant can unlock a world of heightened eroticism, tranquil minds, and pain-free sex. On today’s show, I chat about ways cannabis might light up your sex life, my favorite products and delivery methods for the occasion (I’m a huge edible fan!), and how to figure out if cannabis is right for you.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Buckle up: Today’s show is one you’ve all been waiting for…and spoiler alert, it’s all about me! I sat down with my good friend Falguni to flip the script and spill the tea on what sex with Emily is actually like (pun intended)! Tune in to hear me get up close and personal about my sexual journey, why I faked my orgasms until my 30s, and sex trends that I see making a comeback in the near future.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
In today’s gut-busting episode I dive deep into the tango between your belly's bacteria and your sexual wellness. And who better to guide us through this intestinal intrigue than Tina Anderson, the gut guru and CEO of Just Thrive, the brand whose mission is to reboot your microbiome. Prepare to have your life changed as Tina spills the beans on how bacteria in your gut really calls the shots, influencing everything from your mood swings to your mojo.
Buckle up, lovers and health hackers, as we explore the steamy science that'll have you rethinking your next date night dinner.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
It’s 2024, and there’s no denying that everybody has sexual needs. However, it can be really difficult to articulate them and share them with your partner. On today’s throwback Ask Emily show, I’m here to help you take that vital next step and get your needs fulfilled. From those who’ve never had an orgasm before to those who just want to communicate with their partners better, I’ve got you!
Just remember: for every sex problem, there is a path forward.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today I revisit my conversation with Dolly Josette, the PleasureMuse who turned the world of breathwork into the ultimate erotic adventure! Imagine unlocking a treasure chest of sensations and full-body orgasms you never knew you had with the work of meditation.. Dolly isn't just any guide on this journey; she's the Gandalf of sexual enlightenment, hailed by the high councils of Cosmopolitan and Hustler Magazines as a pioneering Sexological Bodyworker. But what truly sets her apart isn't the accolades; it's her magical ability to awaken the dormant erotic energy within women and couples, guiding them from numbness to dizzying heights of orgasmic bliss. So, if the idea of exploring the vast, uncharted territories of pleasure sounds good to you, Dolly Josette is ready to lead the way!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Mental health and sexual desire – do you have to choose between one or the other? It's a conundrum that's more common than you think, and it's a topic that's sure to get you thinking! Antidepressants like Lexapro can be lifesavers for many, but they can also leave you feeling a little, well, deflated in the bedroom department. On the other hand, if your depression goes untreated, it can be tough to get in the mood. So, how do you navigate this predicament?
Today, we're diving into the nitty-gritty of this struggle, and you'll hear from some of our listeners who've been there.
In this episode you’ll learn:
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
See the full show notes at sexwithemily.com.
It's commonly said that the brain is the most significant sexual organ in the human body. But is it possible to manipulate our brains to enhance happiness or even improve our sexual experiences? Dr. Daniel Amen, a psychiatrist and acclaimed author, has compiled the most extensive collection of brain scans globally. Through analyzing this data, he has uncovered intriguing insights: by adopting habits grounded in neuroscience, we can significantly enhance our mental well-being, elevate our mood, and indeed – enrich our sexual lives. Tune in now to discover how to take control of your mind and enjoy the benefits.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Sexting: it’s basically the foreplay of the 21st century - a steamy, sultry way to turn up the heat without even being in the same room. But let's be real, sending a bunch of suggestive emojis out of the blue might leave your partner scratching their head. That's why you need to master the art of sexting, and I'm here to help you do just that. In this show, I'll give you the inside scoop on how to craft the perfect sext, from the right tone to the perfect use of emojis. With my pro tips, you'll be able to turn up the heat and leave your partner begging for more. So buckle up, because we're about to take your sexting game to a whole new level!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Looking to connect with your partner on a whole new level? Lucky for you, today’s episode with human connection specialist Mark Groves will give you the tools to do just that. Mark uses his emotional translation skills to give accessible relationship and wellness advice to others and shares his relatable ways to be your most authentic self. From discussing a Thanksgiving dinner that changed his life to examining past toxic behavior, Mark and I dive deep into ways to become wiser in love. Get ready to get vulnerable, today’s show gets DEEP!
In this episode you’ll learn:
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
See the full show notes at sexwithemily.com.
WARNING, WARNING: Your climax has exited the premises. Ever wondered why achieving orgasm can feel effortless with one partner but challenging with another? Or why squirting might occur without reaching climax? On today's throwback episode of Hotline Calls, we're delving into the topic of orgasm and its hidden secrets. Tune in for an orgasmic time.
Got a burning question? Feel free to reach out and leave a voicemail anytime at 559-TALK-SEX (559-825-5739).
In this episode you’ll learn:
Show Notes:
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Weddings: They're like a beautiful blend of tradition and flowers, but let's be real – Is married sex worth all the hype? Let's face it, folks. Married sex often gets stuck in this rut of tired old cliches. But guess what? It doesn't have to be that way!
We're so over settling for dull or non-existent intimacy as we journey through life with our partners. So, buckle up because on today's show, I'm all about shaking things up to make sex with your spouse hot again. From crafting your own set of sex vows before you take that stroll down the aisle to pleasure planning with your long-time partner, we're rewriting the playbook on honeymoon passion. Oh, and we're diving into the cultural landscape of love, sex, and relationships because times are definitely changing!
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today I’m joined by Liz Moody, the best-selling author and podcast host who shares insightful tips to help transform your life in all different aspects in her new book, 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success. We discuss her personal strategies for prioritizing wellness, ways to run your home like a CEO, and how to make your ideal Sex Bill of Rights. Tune in for so many amazing tips and tricks to upgrade your life!
In this episode you’ll learn:
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
See the full show notes at sexwithemily.com.
Listen up, assholes! Relationships and sex dynamics can be pleasure-filled and intimate, and also complicated and messy. Today, Producer Erica and I are reading your AITA questions and letting you know if you’re being an asshole in your sex life and relationships. We answer questions like: AITA for wanting more sexual tension and intimacy in our relationship? AITA for re-evaluating a new relationship after they told me they have an STI? AITA for breaking up with my partner because they won’t go down on me? And more.
In this episode you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today, I had a candid conversation with Chelsey Goodan, also known as the Teenage Girl Whisperer, about empowering teenage girls in today's society. Chelsey shares her insights from working with teenage girls for over a decade and discusses the challenges they face regarding sexuality, self-expression, and societal expectations. Join us as we explore the power of communication, empowerment, and authenticity in supporting teenage girls on their journey to self-discovery and empowerment.
In this episode you’ll also learn:
Show Notes:
See the full show notes at sexwithemily.com.
Ever wondered if there's a way to spice things up in the bedroom AND reignite the spark between you and your partner? Well, today I'm about to help you crack the code of the 5 Love Languages and supercharge your relationship. I'll also tackle your burning questions like what to do when you and your partner speak different love languages (more common than you’d think), how to keep the love alive in a long-distance relationship, and sex hacks based on your unique love language combo.
And if that wasn't enough, I also discuss some awkward situations like accidentally critiquing your partner's penis or navigating that awkward phase when you and your partner feel like the spark is gone.
In today’s episode, you’ll learn:
Show Notes:
See the full show notes at sexwithemily.com.
Today I teamed up with the brilliant developmental psychologist and host of the Raising Good Humans podcast, Dr. Aliza Pressman, for a rollercoaster ride through the wild world of parenting, sexuality, and relationships. From decoding the mysteries of "the talk" with kids to unraveling the enigma of why millennials and Gen-Zers might be having sex less often, we left no stone unturned. Join us as we dive headfirst into understanding and embracing children's gender identities and sexual orientations, all while figuring on how to be the best humans we can be.
Get ready, because this episode isn't just about parenting—it's about living your best life and loving fiercely along the way!
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
See the full show notes at sexwithemily.com.
When you think of BDSM and kink, I’m sure leather and whips come to mind. But what if I told you that there’s much more to kink than that? Today, I’m here to sprinkle some spice and shed light on the art of BDSM and kink. First up, we'll define key terms and provide a comprehensive understanding of BDSM because let's face it, who really knows what "BDSM" stands for anyway? Then, we'll explore the psychology behind power dynamics and the core desires behind kinky practices. And last but certainly not least, we'll serve up some tantalizing tips for bringing a bit of kink into your bedroom – whether you're flying solo or have a partner in crime.
So, buckle up (or should I say, buckle down?), because we're about to embark on a journey into the wild and wonderful world of kink!
In this episode, you’ll learn:
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
See the full show notes at sexwithemily.com.
In today's episode, I had the pleasure of speaking with #1 NYT Bestselling author Gabby Bernstein. As a spiritual leader and motivational speaker, Gabby shares how you can manifest the sex life you want but through a practical, less woo, lens and how to work through sexual trauma and change your core beliefs around sex. We also get into Internal Family Systems therapy and how young women today speak about sex differently than our generation.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Want me to slide into your inbox? Sign Up Here for sex tips on the regular.
We all want to grow and become better versions of ourselves. And no where is that more true than our sex lives. That’s the mission of today’s call-in show. I answer your questions all about picking up new sex skills. From a fun-loving couple who wants to incorporate others into their play but can’t find the right candidates, to a twenty-something who wants to learn how to squirt on her own - these brave callers’ questions offer something for everyone to learn from.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
It’s the season of love - self love! That’s right, this Valentine’s Day, I’ve got all of you singles covered. In today’s Best Of episode, you’ll learn the health benefits of self-pleasure and how it helps you not only reduce stress but elevate your mood. It's also a gateway to understanding your body, boosting your self-esteem, and giving you some serious pleasure.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Ever wondered: Am I the asshole for watching porn without my partner knowing? Am I the asshole for feeling a little misled about our sex life before we walked down the aisle? Or how about: Am I the asshole for just feeling plain bored with our sex life? You’re not alone. Today, Producer Erica and I read your AITA questions and let you know if you’re approaching asshole territory.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Orgasms are one of the most pleasure-filled parts of sex. But what’s actually happening in your body when you have one? Today, I’m breaking down the physiological process of different kinds of orgasms and explaining how to have them. I also reveal how to find your G-area and have a G-spot orgasm, what it means to have a dry orgasm, what squirting really is and how to do it. Plus, I get into your orgasm questions.
In this episode, you’ll also learn:
See the full show notes at sexwithemily.com.
Show Notes:
I’m bringing you all into a LIVE conversation I had with renowned sex educator and researcher, Dr. Emily Nagoski, during a recent event in New York! After releasing her bestselling book on sex, Come As You Are, in 2015, Emily’s own sex life took a hit. Today, we discuss how she brought her sex life back from the dead, the Pleasure Thieves, and why it’s okay to stop sex once it’s already started.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Valentine’s Day is coming up, and I’m here to make sure it’s your best one yet. First, I get into some common Valentine’s Day myths and things you should never do on the sexy holiday. After that, I’ll share some creative ways you should celebrate to ensure that your Valentine’s Day is hot, intimate and of course, sexy. Plus, I share some of my listeners’ favorite Valentine’s Day moments for some hot inspiration.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
On today’s Best Of episode, I’m answering more of your questions from the Sex With Emily Hotline. We get into: how to handle it when your partner wants to have sex with someone else and stay in your relationship, what it means when you fantasize about your ex, how soon is too soon to start dating someone new after a breakup, and ways to avoid ghosting.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
When it comes to sex, do you have a growth mindset? Whether you’re a new parent and your sex drive has tanked, or you’re trying to break free from a mental pattern that’s blocking your pleasure, we all experience sexual roadblocks. Never fear: you can have a sex reset! On today’s Ask Emily show, I’m helping you ID the obstacles to your sexuality, from trauma to a repressive upbringing, to a disconnect with a partner. And one by one, I help you figure out solutions that open the door to self-exploration.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
To feel turned on, we first have to feel safe. So today, I’m taking some of my favorite Hotline calls on trust and how to repair it. What happens if your spouse cheated on you, and now sex feels sorta gross? What if you tell a new partner you love them, and they don’t reciprocate? Or how about being “too picky” of a dater - is it really because they’re all duds, or are there some underlying trust issues there? The bottom line is this: when we feel free, we feel sexy. And on today’s Best Of episode, I’m helping you radically reclaim your erotic freedom.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
I’m answering my listeners’ most personal sex and relationship questions LIVE today. Can you only orgasm with straight legs? I’ve got positions and recommendations to help you get there. Nervous that chastity play is giving your partner delayed ejaculation? I ease your worries and help you collaborate with your partner for mutually fulfilling sex. Plus, we get into other kinky calls like erotic lactation and anal sex.
In this episode, you’ll learn:
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
See the full show notes at sexwithemily.com.
Show Notes:
Sometimes, in our sex lives and relationships, it can be easy to wonder: Am I the Asshole? Don’t worry, because in today’s episode, Producer Erica and I are letting you know if you’re approaching asshole territory in your sexual situations, like: AITA for wanting oral sex every time, not just on special occasions? AITA for rejecting my partner’s advances in the middle of the night? Or how about: AITA for getting upset when my partner turns me down? It’s a juicy one.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Today I am bringing back LIVE Hotline Calls! Not only that, holistic psychologist, author, and my newest friend, Dr. Scott Lyons, joins me back on the show to help me answer your questions. From concerns about sexual compatibility to avoiding jackhammer sex, you will hear the change in these callers’ voices as we help them in real-time.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Burnt out from dating? Do you feel like you’ll never meet “the one?” In today’s episode, celebrity dating coach Damona Hoffman dispels common dating myths and suggests new dating pillars. Plus, she tells us which dating rules to follow (and which to disregard), the #1 expectation for men on dates with women, and how to make your online dating profile stand out.
In this episode, you’ll also learn:
See the full show notes at sexwithemily.com.
Show Notes:
I dive into the psychology of foreplay and how to get aroused with specific (and quite sexy) pre-game tips. I also talk about what to do if foreplay and overall sex with your partner has gotten a bit stale, how to tease and arouse yourself, what to do if your partner doesn’t want to explore new things, and how to handle a partner who won’t reciprocate foreplay. Plus, I answer your questions!
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
I’m answering your top asked sex questions of 2023 and taking a trip through the hottest moments of the year. It’s the last episode of 2023, and there were definitely some standout episodes you all loved the most. So I’m playing some of the highlights, from my fascinating conversation with Esther Perel to my top Hand Play tips, before answering your top questions.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
I’m always encouraging you all to set goals for yourself in your sex life and relationships, and there’s arguably no better time than in the New Year. Today, Producer Erica and I review predictions for 2024 sex and relationship trends, make some of our own predictions, and suggest some New Year’s resolutions to make 2024 your sexiest year yet.
In this episode you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Is it okay to get turned on thinking about my partner with someone else? How can we maintain intimacy amid financial stress? Is it possible to be a feminist and also want to be submissive in the bedroom? Should I be honest with my partner that I’ve never had penetrative sex before? You all ask the best questions, and I’m here to answer them in today’s juicy Hotline Call episode.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Some sex and relationship advice is better than others. Today, Producer Erica and I review some of the most trending sex and relationship advice from TikTok this year, from “how to make them fall in love with you” and love bombing, to when you should sleep with someone or if the “bird test” will tell you whether you should stay with your partner or not. While reviewing all this advice, we’ll let you know if we agree or disagree.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Today, we’re diving into a topic I know you all love: sex positions! Today, I’m answering your juiciest positions questions before breaking down the top 3 sex positions, giving you the pros and cons of each one and adaptations to make them even better. Sex positions are often the first things people ask me about when looking to spice up their sex lives - so I’m giving you some options!
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
On today’s Hotline show, I take your calls about having sex talks like: How to relax into oral sex and give your partner tips to make you scream. Or telling a partner you want your vanilla sex to be a little spicier. And how to tell your partner: “you know what? I need to be seduced a little before we jump into penetration.” If we can talk about sex like we talk about dinner, everyone wins! So take a listen to this Best Of episode, and see if your next sex talk is a little bit easier.
In this episode, you’ll also learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Solo sex is an integral part of being sexually healthy. But how do you spice up your masturbation routine? And how do you get rid of shame surrounding solo sex? I get into all this and more in today’s Best Of episode, including: the health benefits of masturbation, common masturbation fantasies, and whether or not your vibrator is desensitizing your clitoris.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Ever felt like orgasming with a partner is like solving a Rubik's cube blindfolded? Well, you're not alone. Today, Producer Erica and I dive headfirst into this problem with a few tricks up our sleeves. Next on the agenda: how to tell your loving partner you want to be humiliated in the bedroom. I give you the tools to help your partner feel more comfortable with the idea. Then we discuss the ever growing debate: is masturbating with a cam girl considered cheating? Stick around to hear my two cents. And finally, we're talking about masturbating, even when you've got a willing partner on standby. We'll weigh the pros and cons, and why solo sex deserves just as much love as partnered sex.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
From cheating to sexless marriages, we’re back with another juicy Am I the Asshole? episode. Today, Producer Erica and I let you know if you’re being an asshole in your sex life and relationships, answering questions like: AITA for wanting to leave my partner after he cheated, when I cheated first? Or AITA for not wanting my fiancé to talk about sex with my best friend? Tune in to find out and let me know what you think in my socials!
In this episode, you’ll learn:
Send us your AITA questions for the chance to have yours featured on the show at sexwithemily.com/aita.
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
In today’s Best Of episode, I’m talking all about fantasies. Specifically, the ones you, the Sex With Emily community, shared with me! From threesomes to cuckolding to CNC - consensual nonconsent, I break down each one and also answer your top fantasy questions. What if you have a hard time visualizing your desires? What if you’re nervous to try sex acts you’ve already done with previous partners? I get into all this and more.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Holiday season is near, and the Sex With Emily 2023 Holiday Gift Guide is here! We’re all about giving and receiving here, particularly when it comes to the gift of pleasure. So how about gifting some pleasure into your loved ones’ lives (and your life!) this holiday season? Today, Producer Erica and I discuss our favorite, pleasure-filled gifts. Plus, we discuss: How do you know if someone is open to receiving a sex toy? And how do you gift one to them? Stay tuned.
In today’s episode, you’ll learn:
Hottest Gift Guide Ever: 2023 Holiday Gift Guide: My Top Picks for the Hottest Holidays Ever
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
‘Tis the season… for more sex! Today, Producer Erica and I dive into the reasons why people have more or less sex over the holidays, how to maintain intimacy when you’re staying with relatives, and my top discreet toy recs. We also get into relationship dynamics over the holidays: Should you break up before or after? Should you bring them home to meet the parents? Should you hang out with your holiday hookup? And so much more.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
The Hotline is ringing, and we’re answering! Producer Erica and I answer all your juicy questions, from discomfort around a partner’s sexual history to how to find a third for a threesome. We also discuss prioritizing solo sex during stressful times like divorce, as well as how to manage premature ejaculation when you’ve started foreplay outside the bedroom.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
One of the most important pillars of sexual intelligence is embodiment. Today’s guest knows a thing or two about connecting with your body for a better life and better sex. Bestselling author and wellness educator Lauren Roxburgh, also known as “the Body Whisperer,” teaches us how to listen to our bodies, simple exercises to reduce pain and heighten orgasms, how to work with changing hormones, and so much more.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
Confidence is something we all struggle with at times, particularly in our sex lives and relationships. From feeling insecure about our bodies, to not thinking we’re “good enough” in bed, messages from society, past partners, and our own shame can affect how we show up in the bedroom. In this Best Of episode, I’m giving you my top tips for boosting your sexual confidence. I also answer your questions like: how do you help a partner boost their confidence? How can you hack your brain to feel confident while naked? How can you fully let go in bed, so that you can experience maximum pleasure? And so much more.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
Hosted on Acast. See acast.com/privacy for more information.
I get asked all the time: what makes great sex? Well, today’s guests would argue that the best sex is shameless sex. Amy Baldwin and April Lampert, the dynamic duo behind the Shameless Sex podcast, join me today in answering all your juicy questions. From learning to identify what you really want in bed to how to take hot vulva pics and deciding whether an open relationship is right for you, Amy and April share their top tips for becoming a better lover.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
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Have you ever wondered if you’re the asshole in your sex life and relationships? Today, Producer Erica and I are letting you know if you’re approaching asshole territory - and not the good kind. One listener hooked up with someone else while they were on a break, and now her partner says she can’t be trusted. Who’s the asshole here? Another listener wants to spice it up in the bedroom, but her husband with a kinky past sees her as a “delicate little angel.” Sounds like a case of the classic Madonna-Whore complex. What about when your partner won’t perform oral sex? Are you the asshole for craving it? We get into all this and more.
In today’s episode, you’ll learn:
See the full show notes at sexwithemily.com. Send us your AITA questions for the chance to have yours featured on the show at sexwithemily.com/aita.
Show Notes:
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Does dating ever feel like a second job? You’re not alone. Today, Jordana Abraham and Jared Freid of the popular U Up? podcast share tips to hack your dating life so you can make genuine connections while enjoying the process. Known for reading between the lines and giving their listeners the straight-up advice they need (but may not always want to hear), Jordana and Jared help me answer all your questions, from what makes a great dating profile to how people’s definitions of “casual sex” can vary. They also help me answer your questions about hooking up with a friend, long-distance relationships, the “ick” and so much more.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
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([TW // mentions su*c*de] If you would like to skip this portion of the episode, please skip through 47:00-48:00.) Do you (or your partner) start fights over nothing? Do stable relationships feel unsettling? Today, holistic psychologist, podcast host, and author Dr. Scott Lyons shows us how some of us may be more addicted to drama than we think. From attachment styles to toxic partners, Dr. Lyons explains how unresolved trauma can show up in ourselves and our relationships. We also talk about the desire to have rough sex, why makeup sex feels so good, how trauma lives in our bodies, and so much more.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
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Here’s something wild: nearly half of people in monogamous relationships report they’ve had affairs, according to recent research. Half! And that’s just the people who admitted it. We can all agree that getting cheated on feels awful – as in, the literal worst. So why is it so common? In this Best Of episode, we’re talking trust and infidelity as we break down the reasons why people cheat, what to do if an affair has happened, and deciding whether to rebuild or break up and move on. Plus, I take your questions: how to restore your confidence after an affair, what to do if you suspect or just caught your partner cheating, and how to come back from online infidelity.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
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We’re talking solo sex in the context of a relationship. In this Best Of episode, I’m addressing some of the most common questions I get on the subject, such as: “if I already have a partner, why masturbate?” and “if I masturbate in private, is it cheating?” We also discuss whether or not you should tell your partner if you masturbate, and touch briefly on porn addiction: starting with, is it real? Plus, I take your questions! How to set up your own “masturbation zone” when you live with a partner, whether it’s possible to have fantasy-free masturbation sessions, what to do if you can orgasm on your own but not with a partner, and much more.
In this episode, you’ll learn:
See the full show notes at sexwithemily.com.
Show Notes:
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If you’ve ever faked an orgasm, this episode’s for you. On today’s Hotline Calls show, Producer Erica and I answer your sex questions, starting with: how do you tell your partner you’ve been faking orgasms without breaking their heart? Next: is it normal to be dating for MONTHS without penetrative sex? Let’s find out, as well as how to talk about sex with a new partner before you've had it. Looking to explore anal play the right way, after years of uncomfortable attempts? Let’s do it. And finally, we dive into the world of bisexuality. Do you have to tell your partner that you’re bi? How do you incorporate your sexuality into your relationship? From communication tips to sex hacks, I’ve got you!
See the full show notes at sexwithemily.com.
Show Notes:
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Missionary is a tried-and-true classic. It’s the position many of us think about when we think about sex… which is also why it gets a bad rap. Haters say it’s boring and vanilla, I say it’s an underrated favorite. In today’s Best Of episode, I’m helping you upgrade your missionary game from “meh” to “mind-blowing.” We'll debunk myths about missionary and dive into ways to spice it up, from subtle tweaks to full-blown transformations that’ll keep you (and your partner) coming! Struggling to reach the big O? I've got position hacks to enhance clitoral pleasure, especially for vulva owners who might not feel the stimulation they crave in typical missionary. Speaking of “typical” missionary… Who says missionary can't be kinky? I reveal some of the hottest ways to incorporate bondage, dirty talk, and even some BDSM elements to transform missionary into your new go-to position.
See the full show notes at sexwithemily.com.
Show Notes:
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We all experience sexual highs and lows, but what do you do if your “low” is a literal low libido? And your “high” might result in a penis injury? Let’s find out. On today’s Hotline Calls show, Producer Erica and I answer your sex questions. Starting with anal rimming: what if your partner has expressed interest in receiving… but feels conflicted about wanting it? Next up: chastity play - it is "Lock-Tober," after all! But could wearing a penis cage set you up for long-term injury? After that, sex that’s gone from vanilla to straight-up boring. When you’ve tried everything to fix it, what now? What does it mean if your body goes numb during oral sex? Finally, you’re fresh out of a long-term relationship, and your sex drive has completely evaporated. How do you get it back? I’ve got a few ideas.
See the full show notes at sexwithemily.com.
Show Notes:
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Awkward sex: it happens! People lose their erections. Oral sex gets ouchy. Orgasms are MIA. Don’t panic -- you’re in the judgment-free zone! I’m here to help you turn these moments into erotic opportunities. First, I give general mindset tips for sex before sharing your funniest awkward sex stories. Orgasmed so hard you farted? I call that a win. Next, I take your awkward sex questions. How do you play off queefing? What do you do when you’re nervous and keep losing your erection? How about getting too wet? If it makes you self-conscious or interferes with pleasure, how do you deal? If you’ve got a small mouth, and your partner has a large penis, where do you go from there? All this and so much more in this awkward sex recovery episode.
See the full show notes at sexwithemily.com.
Show Notes:
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You’re in my Hotlines today, and Producer Erica and I are taking your calls! Today’s theme: conversations you need to have with your sex partners. First, how long should you wait to tell casual sex partners you’re sleeping with other people? We’re all up-leveling our communication skills, so I make the case for telling them immediately. Next, she’s on ADD medication and likes a drink or two – is it negatively affecting her orgasm? Or should her partner have a deeper conversation with her about turn-ons? After that, we’ve got a young couple who just started having oral sex. She’s sore afterwards -- is it a medical condition or underlying shame? Finally, she just discovered her partner watches porn… and the subjects don’t look like her. How can she talk to him about it without judgment?
See the full show notes at sexwithemily.com.
Show Notes:
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We’re back for another AITA episode! This time it’s all about sexual mismatches. First: they’ve got a 12-year age difference, and she suspects his sex drive is dwindling. She doesn’t want to cheat, but she also wants more sex…what now? Next, he wants sex for pleasure, she was raised to do it only for procreation. Is there any way to meet in the middle? A self-professed "pillow princess" writes in, is she the asshole for wanting to receive pleasure – but not give it? Finally, they’re in a dead bedroom of 10 years. “She’s repulsed by my touch” he writes, but is he really asserting himself to make healthy changes? You decide.
Send us your AITA questions for the chance to have yours featured on the show at sexwithemily.com/aita.
See the full show notes at sexwithemily.com.
Show Notes:
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Orgasms are learned skills. So says bestselling author and sex expert Susan Bratton, who teaches couples and individuals to have more collaborative, orgasmic intercourse. Today, Susan and I answer your questions about being a better lover, erasing sexual shame, and, of course… having tons of orgasms. First: how do you help a partner who never orgasms during sex? Susan and I have ideas. Next, how do you train your G-spot for internal orgasms? We give you specific techniques to train your vaginal canal, and help make the area more engorged and responsive. How about Doggy Style – can the receiving partner orgasm more easily in this position? Susan talks through the Glissando Technique to help you out. We also talk through female ejaculatory pleasure and squirting, delayed ejaculation and much (much!) more.
See the full show notes at sexwithemily.com.
Show Notes:
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So many of us follow a sex script that’s been handed to us. But is that script actually serving you? In this popular Best Of episode, I give you permission to let your favorite sexual behaviors lead the way, with tons of spicy ideas to play with. Sex isn’t just about P-in-V (penis in vagina) penetration. Yet, that’s what we often mean by “having sex.” Listen – penetration is great! But I have ideas for mutual masturbation, sensual massage, hand play, elevated oral and so much more. Play this episode, make a list of your favorites, then tailor your next sex session around your authentic desires.
See the full show notes at sexwithemily.com.
Show Notes:
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Ever wondered how often happy couples have sex? Or the little-known key to sexual satisfaction? In today’s Sex In The News episode, I reveal new research that answers both of these questions and a surprising new finding on who says “I love you” first. First, my Producer, Erica, and I look at a study on sexual frequency and the number of times per month couples have sex. Is it this often for you? Next, we dig into research on men saying “I love you” -- do you agree with our takeaway? We then get into amazing new research on mutual masturbation and give you easy ways to try it. Finally, we explore a study on sleep health and sex. Turns out, an orgasm might be more effective than sleeping pills.
See the full show notes at sexwithemily.com.
Show Notes:
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What are your sexual fantasies? No matter how unique (or not) your fantasies are, they teach us something about our needs. On today’s Hotline Calls show, we’re exploring fantasies and partner dynamics so we can get our needs met shame-free. First, cuckolding: when a partner, typically male, asks their partner, typically female, to have sex with another man. What if your partner wants it… but you’re not so sure? Next, living with your ex -- if you’re still not over them, how do you successfully connect with others? Later, when you’ve got a unique kink or fetish, how do you talk about it with your partner, especially if they’re freaked out? Is there any way to get that need met? Finally, when a partner says they’re not sexually attracted anymore, how do you call it quits and find the sex you deserve?
See the full show notes at sexwithemily.com.
Show Notes:
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Welcome to "Am I The Asshole?" for sex and relationships! New to Sex With Emily, we weigh in on your AITA questions. First up: their marriage is on the rocks, but he wants a threesome. Is she the asshole for shutting it down? Next, his partner says she’s in pain during sex. Is he the asshole for not believing her? After that, she’s not into anal…but her partner really wants it. Is she the asshole for refusing? Next: mom just revealed she’s in a 24-hour BDSM relationship with dad. Is their daughter the asshole for freaking out?
I answer these questions and more today with my producer, Erica. Send us your AITA questions for the chance to have yours featured on the show at sexwithemily.com/aita.
See the full show notes at sexwithemily.com.
Show Notes:
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Are you and your partner sexually compatible? That’s the theme of today’s Hotline Calls show, as my Producer and I break down these couples' sex and relationship issues. First, when your partner isn’t pleasuring you as much as you’d like, does that mean they aren’t attracted? Or just nervous? Next, do you squirt during sex? It’s a goal for many, but what if it’s happening more than you’d like? How about sex drive discrepancy? When you’ve had more chemistry with past partners – and more sex – is your current partner not a fit? Or do you need to find a middle ground? Finally, what happens when your partner’s got a kink that weirds you out? We don’t yuck anyone’s yum here, but one caller needs advice on navigating brother-sister role play.
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
See the full show notes at sexwithemily.com.
Show Notes:
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Esther Perel is one of the most fascinating contemporary thinkers on sex and relationships. A psychotherapist and two-time bestselling author, she’s the host of the “Where Should We Begin?” podcast, which takes you inside the therapist’s office and lets you listen in on her sessions with clients. Esther is noticing some important changes in sex and relationships. Non-monogamy is becoming more common as a relationship model: why? And is it right for everyone? How about ”family-alization” – when couples start looking at each other like siblings or roommates, how do you bring the sexual spark back? Especially if you’ve never had it in the first place? Finally, how do we revive our sensual selves when we’re immersed in technology? Can we use it to turn each other on instead of numbing ourselves?
See the full show notes at sexwithemily.com.
Show Notes:
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Sex toys have exploded in popularity in the past few years, but there’s one situation where they still tend to be forgotten: sex itself. Using a toy with a partner can feel intimidating. That’s why I’m devoting this episode to beginner-friendly toy play, with ideas for oral sex, intercourse, and even anal play. Listen, you don’t need all the bells and whistles to get a lot out of sex toys! So I kick things off with two essential toys and all the versatile ways you can use them: bullet vibrators and penis rings. Next, I talk you through three sex positions and how to use a toy in each one: missionary, spooning, and cowgirl/cowboy. Finally, I answer all your sex toy questions, including when it’s harder to climax after giving birth -- which toy and techniques can bring your O back?
See the full show notes at sexwithemily.com.
Show Notes:
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“Low self-worth makes authentic sex impossible.” So says bestselling author Tara Schuster, who broke out with her runaway bestseller Buy Yourself The F*cking Lilies and released the life-affirming page-turner Glow In The F*cking Dark this year. On this episode, Tara opens up about hating her body, having sex exclusively in the dark, and how she rewired her brain to love herself (and her body). Tara and I also take your listener questions, where we discuss dating burnout, sexual triggers, and solo sex as self-care. When you’ve just gotten out of a toxic relationship, how can you feel more confident when you go out in public? When dating is one long string of disappointments, what gives? And finally, how do you have exploratory sex when you don’t have a partner?
See the full show notes at sexwithemily.com.
Show Notes:
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The Sex With Emily Hotline is open! On this episode, I’m joined by my Producer, Erica, as we talk about disappearing erections, prostate massages, and so much more. First, what do you do when your partner has health issues that cause them to lose their erections? I give one caller ideas for how to work around this issue and thoughts on what might be causing it in the first place. Next, why don’t couples fantasize together more often? A couple calls in to share their sexual fantasies, and we give you inspo on how to do the same with your partner. When your partner wants a prostate massage, how do you pull it off? I tell you what to feel for, how to apply pressure and fun toys you can use. Finally, when your partner has never had an orgasm before, how can you help? And should you?
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
See the full show notes at sexwithemily.com.
Show Notes:
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Two of your most powerful sex accessories? Your hands. Hands set the tone of your sexual energy. For example, caressing their cheek while you make out versus pinning their hands down while you have sex. And while we talk a lot about what to do with our mouths or genitals on this show, today I’m focusing on a lost art: hand play. Specifically, how to finger, give a hand job, and use your hands with sexual intention. Today, my Producer, Erica, and I first share how to penetrate a vulva with your fingers. We give you tricks to stimulate the labia and clitoris, different forms of pressure and touch, and how to find the G-spot when you finger. Next, we give the penis some love with hand job techniques and upgrades like toy play and perineum stimulation. Finally, we discuss secondary erogenous zones and answer your hand play questions.
See the full show notes at sexwithemily.com.
Show Notes:
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It’s Hotline Calls time! And we’ve got one common theme: trust - the foundation of hot sex. Because when you trust yourself and the person you’re with, you can fully let go in bed and relax into your deepest pleasure. When oral sex gets too rough, how can you ask your partner to be more gentle and respectful? I’ve got some thoughts. When your partner doesn’t love booty play – but you definitely do – can you still ask for a rim job? Let’s say your partner goes to strip clubs, and it makes you super uncomfortable. How do you set boundaries together? Finally, when you’re the non-primary partner in a polyamorous relationship, what resources can you turn to for advice & guidance?
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
See the full show notes at sexwithemily.com
Show Notes:
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We all experience performance anxiety in bed from time to time. We get in our heads, we worry we’re not hot / good / skilled enough, and sometimes we try to be people we’re not during sex. That’s why today’s episode is about identifying different types of performance anxiety, so that we can show up more confident and relaxed for sex. First I talk through O-blockers: common reasons your orgasm and overall pleasure hit a limit. Next I bring up popular “personas” people adopt in bed, like the cool girl/guy who’s down for whatever (even when you’re actually not) and the super dominant, in-charge lover (even when you’re actually more submissive). Finally, I give you strategies to increase your sexual confidence and take all of your sexual anxiety questions.
See the full show notes at sexwithemily.com
Show Notes:
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This is how an orgasm works. It’s a symphony of mind, nervous system, blood flow and muscle spasms, all syncing up to give you oh-so-wonderful sensations. But what if you’ve never had an orgasm before? Or what if you do experience them – but want them to be better? In today’s popular Best Of episode, I explain the science behind orgasms and how to make yours amazing. I tell you what to do if you’ve never had an orgasm before, give you tricks for elevating your orgasms, and even share a few unexpected erogenous zones where you can orgasm (nipplegasms, anyone?). I also take your orgasm questions including: when the sex is great, but you just can’t climax with your partner, what gives?
See the full show notes at sexwithemily.com
Show Notes:
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Initiating sex, dry spells, and mismatched libidos: the Hotline Calls are open, and your sex questions are answered! Today’s sexual concerns are especially relatable: I’m willing to bet you’ve experienced one of these yourself. Let’s start with orgasms. When you can only get off in one very specific position, how can you retrain your body and mind? I give you tips on switching up your technique. Next: coming out of a sexual dry spell, how do you learn to initiate again? I help you collaborate with your partner. When you’re always a top (the more dominant one during sex), how can you tell your partner that you’d like to bottom (be more submissive) occasionally? I walk you through that conversation. Finally, when your spouse has next to zero interest in sex, what now? I offer insights on changing your relationship patterns to experience mutual pleasure and compatibility.
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
See the full show notes at sexwithemily.com
Show Notes:
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([TW: SA] If you would like to skip this portion of the episode, please skip through: 21:25-22:00) Let’s talk friends with benefits. Somewhere between a relationship and a situationship, you’ve got FWBs... And in my view, they’re a completely valid relationship model. But let’s be honest: they’re not for everyone. Navigating the friendship part of an FWB can get murky, especially if you’re secretly hoping it will turn into a real relationship. So in this popular best-of episode, I first help you get clear on whether or not you’re a good candidate for an FWB set-up. Next, we talk about how to establish your terms going in, because trust me – before you have sex with your friends, your communication skills have to be on-point. Finally I answer all your FWB questions, including: when you’ve had the same FWB for years but crave more with them, should you speak up? Or move on to someone more committed?
See the full show notes at sexwithemily.com
Show Notes:
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It’s time to debunk the toxic myths around sex and age. Does sexual satisfaction drop off as you get older? Absolutely not! In fact, the data tells us the exact opposite is true. Today, anthropologist, bestselling author and my dear friend Dr. Wednesday Martin and I lay out the facts, which is fitting: we’re both in our fifties! If you’re not in your fifties yet, here’s what you can look forward to. It’s the decade many of us hit the reset button on our sexual desires. It’s the decade you start purely having sex for pleasure. And it’s the decade your confidence and communication get even better because you’ve honed your relationship (and career!) skills. Wednesday and I talk about why your fifties are so sexy, the signs of perimenopause and menopause and how to treat both, and our best advice for younger women.
See the full Show Notes at sexwithemily.com
Show Notes:
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When you’re not turned on by your partner, should you open the relationship? What does it mean when they don’t finish during sex? In today’s Hotline Calls episode, I’m taking all your pressing sex questions. First, when you want to bring sex toys and lube into the bedroom, but your partner is firmly opposed…what now? I offer communication tips to help bring down defenses. Next, when you’re loving sex with your partner but they never orgasm, is that a cause for concern? I talk about delayed ejaculation and why it happens. We also get into non-monogamy: when you’re not turned on by your partner, should you open up the relationship? Or is a different, deeper conversation needed? Finally, when you’re happily hooking up, how do you keep casual sex from turning into serious relationships?
Have a question? Call my Hotline 559-TALK-SEX (559-825-5739) or message me at sexwithemily.com/askemily.
Show Notes:
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Bored in bed? It happens. Sexual boredom doesn’t necessarily mean there’s anything wrong with your relationship – but it is a cue that you’re ready for novelty. So save this episode because it’s an entire guide to spicing up your sex. First, I start with the when and where: how does the time of day affect your arousal? And where can you do it besides the bedroom? Next, we make your favorite sex positions more interesting and exciting with tweaks you can try right now. Finally, I give you beginner-friendly kink with sensory deprivation, temperature play and hurts-so-good pain play. Right this way to easy kink and tons of low-lift ways to play.
Show Notes:
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Your sleep affects your sex drive: we know this. The bottom line: if you know the right sleep hacks, you can have much better sex. In this fascinating Best Of episode with Dr. Michael Breus, we dive into the science of sleep and how to leverage it for sexual arousal. Starting with the four chronotypes, your body’s natural disposition to be awake or asleep, we help you figure out how to work with your body (not against it) for sexual arousal. We also discuss snoring – why it happens and how it affects your sexual connection. “I’ve saved more marriages as a sleep therapist than I ever would have as a marital therapist,” says Dr. Breus. In this episode, you’ll learn how to work with your unique circadian rhythm for better sex and communication.
Show Notes:
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Let’s talk solo anal. You may be looking around right now, wondering why anal play is so trendy, and thinking to yourself: “is this actually for me?” But before you jump into the anal deep end with a partner, I’ve got a pro tip: try anal with yourself! On today’s episode, I’m talking through all the positive reasons to explore anal with yourself, no matter what genitals you’ve got. I’m also busting common anal myths and giving you step-by-step tips for exploration based on your anatomy. I’m talking all things toys and insertion for beginners to advanced anal players. Tune in for your solo anal play primer, and keep listening to hear me answer all your booty Q’s.
Show Notes:
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Solo sex (aka masturbation) is legitimate self-care. Better sleep, less stress, glowing skin, heightened immunity – and let’s not forget orgasms (not that I think you would). So on today’s Best Of episode, I’m talking all things solo sex and how to make it work for you. Feel embarrassed or ashamed about it? Or do you feel like you don’t know what you’re doing? I help you create a solo sex routine that matches your lifestyle and get you in the right (sexy) headspace for it. I also take your solo sex questions, including: when your partner asks you to masturbate in front of them, but you feel shy – how do you pull it off? And should you?
Show Notes:
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How do your meals affect your sex drive? Are your hormones interfering with your pleasure? And real talk…does alcohol make it harder for you to orgasm? Dr. Will Cole hosts the podcast The Art of Being Well, and on today’s show, he explains the connection between what you eat and how you feel – both in and out of the bedroom. We discuss sex-supportive nutrients and how to fill your plate for better sex, the real deal on HRT and hormone fluctuation, shame-flammation, and so much more. If you’ve ever wondered how certain foods help or hurt your sex life, this one’s for you.
Show Notes:
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When it comes to turn ons, we’ve all got our preferences. Maybe you love a deep, sexy voice. Maybe a wicked sense of humor. But there are five sexual arousal styles that apply to most people: you can think of them as the five love languages for sexual excitement. They are: conversation, visuals, touch, play or physical adventure. In this popular Best Of episode, I break down the five styles and how to identify your top one. I share tips for harnessing your arousal, with date ideas and behaviors to spark your sexual curiosity. I also help you understand the key difference between arousal and desire, and take your arousal questions, including: what do you do when medication is numbing your genitals? And when you’re more excited for solo sex than partnered sex – is that a problem?
Show Notes:
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([TW // mentions SA, r*pe] If you would like to skip these portions of the episode, please skip through: 21:30-22:25, 51:30-52:05.)
Porn gets a bad rap – for very understandable reasons. Today, I’m breaking down the reasons why with Dr. Wednesday Martin, and also playing devil’s advocate and giving you a new way to approach it. Can you learn legit sex skills from porn viewing? In this episode, I’m going through all the reasons porn might be triggering for some, so you know how to incorporate it into your relationship or your solo sex in a healthy way. Next, I give tips for how to watch it with a partner, and identify your personal turn-ons. Finally, I talk through edu-porn, audio erotica and other contemporary porn platforms that get you aroused…and sexually educated.
Show Notes:
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Have you ever used FaceTime for sex? Maybe you’re traveling and want to stay connected to your partner. Maybe you’re dating and want to test the waters with someone virtually before having sex IRL. Or maybe the idea just turns you on! No matter the case, today’s episode is all about FaceTime sex and how to pull it off. First, I’m talking prep steps: literally, how do you get in the mood for FaceTime sex and help yourself feel comfortable on-screen? Next, how do you position your camera and what do you actually say in the moment? Finally, I take your questions on FaceTime sex, including: how to spice it up and how do you end a sexting session?
Show Notes:
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What feeling are you chasing in bed? No, I’m not talking about orgasm. I’m talking about an emotion, like feeling worshiped, praised, or unbelievably desirable. On the other hand, maybe it arouses you to feel degraded, objectified – even humiliated. On today’s show, I’m unpacking a kink that’s getting a ton of attention lately on social media: praise kink. It falls under the larger umbrella of core erotic desires, which we all have. I show you how to identify your core erotic desires and how to turn them into realities. I also get into your kinky questions, including: when you adore your fiancée, but fantasize about sex with your much kinkier ex, what now? And when your partner constantly gets hit on my other men, is it healthy to get turned on by it? All this and more in today's episode.
Show Notes:
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Let’s talk teasing. Do you know how to build sexual tension? Maybe you’re dating and want to be a cute flirt. Or maybe you’re in a long term relationship and want to create a sexy vibe. No matter your situation, today’s episode teaches a lost art: the art of the tease. First, I talk focus and flirting: simple little hacks to put the spotlight on the other person with flavors of sexual play. Next, I talk body language: when to touch, when not to touch, and how to deploy a sexy sort of restraint – not desperation – to your interactions. Finally, I take your questions on confidence and seduction, including: how do you show interest on a date without coming on too strong?
Show Notes:
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I’m introducing a new series today that you literally helped me create: Sexy Stories! You share your juiciest, most personal success stories with me, and I read them aloud on the show. Because sometimes the best way to learn about sex comes from other people and their experiences. First: parents who sent their kids away and tried pegging for the very first time. Hear how it went… from the husband’s perspective. Next, a married couple of 20 years have an unexpected night on the dance floor involving a chance meeting with a hot stranger – and then, their very first threesome. Finally, she orgasms for the first time during penetration, but you’ll never guess how she got there.
If you have a Sexy Story you would like to share on the podcast, send it to [email protected] with “Sexy Story” in the subject line! Please only include information (such as names) that you are comfortable being read aloud on the podcast.
Show Notes:
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How do you take a classic sex position and make it kinky? On today’s show, I’m telling you exactly how. Inspired by the positions chapter in Smart Sex (out now at bookstores everywhere), I’m talking through two specific positions that bring the kink – and another classic that you can spice up with a little power play. First, I’m looking at Cowgirl/Cowboy and talking through its pros, cons, and evolutions to introduce kinky dynamics. Next, I’m talking Doggy Style (or as I like to call it: Rear Entry) and breaking down its inherent kink dynamics and ideas to make it even more exciting. Finally, we’re looking at Missionary, which I think we can all agree needs a kinky rebrand. I’ll give you ideas to make it more surprising and sexy.
Show Notes:
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Remember Loveline? The call-in show hosted by Dr. Drew to get your love and dating questions answered? Well, it holds a special place in my heart because I used to co-host it! So today, in celebration of my career leading up to my new book Smart Sex (out today!), I’m inviting my dear friend Dr. Drew Pinsky onto Sex With Emily to help me answer your sex questions Loveline-style. First, what does it mean when you feel like your long-distance partner is following you to your next city? Next, a college guy wants to know: how do you find real connection amid hookup culture? Or what about moving on from a toxic sexual relationship: how do you claim your own desires, now that you’re single? All this and more with me and Dr. Drew.
Show Notes:
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Let’s 69! It’s one of those sex acts where you tend to be a full-on lover or hater. But no matter what camp you fall in, chances are that if you’re having sex, you’re going to come across the famous, the controversial, 69 sex position. Why not learn some pointers to make the whole thing more hot, and more comfortable? First, I share research with you that might motivate you to put 69 on regular rotation in your sex life. Next, I give you techniques for being an excellent oral giver, and strategies like mindful masturbation, to help you become a more relaxed and erotic receiver. Finally, I talk position tips like the Sideways 69 and the Power 69 for you to play with, and take all your pressing questions on 69ing and oral sex.
Show Notes:
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How did you discover who you were as a sexual being? Are you still figuring it out? Your desires, your sexual turn-ons, your overall attitude towards sex itself? Well, today, we’re doing something a little different: I’m answering all those questions and letting you in on my sexual journey. That’s right! I’ve got author, anthropologist, and my dear friend Dr. Wednesday Martin on the show today as we turn the tables and let her ask me how my career as a sex educator got started, the first time I had legitimately good sex, and how my relationship with sex has evolved. I also share the backstory behind this podcast, why I was so curious to launch a career in sex education in the first place, and how it's all led up to my book, Smart Sex. Listen in… it’s a juicy one.
Show Notes:
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Good news: every vulva owner can learn how to squirt. But it does take practice, and on today’s Best Of show, I’ve got sex educator, author, and female ejaculation expert Deborah Sundahl here to walk us through it. First, Deborah clarifies the connection between squirting and the G-spot, and just in case you have any doubts about the G-spot’s existence, Deborah tells you how to find yours in the mirror. Next, we clarify what female ejaculate is – hint, not pee – and how this fluid builds up in your body. We also talk about the difference between squirting and orgasm, and finally, we take your top questions on how to squirt with a partner. Yes: there are step-by-step tips! Because, as I always say, the wetter, the better.
Show Notes:
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Violet Benson started her now-famous Instagram account @DaddyIssues_ while working through issues of her own. On today’s podcast, she opens up about working through deep emotional struggles so she can create the sex life and relationships that truly work for her. No matter your background or life stage, I’m positive this conversation will liberate and inspire you to take the next step in your sex life. Violet, who hosts the popular podcast Almost Adulting, tells me about her decision to temporarily swear off penetrative sex, freezing her eggs, and how she quit playing games while dating. She also takes the Sex IQ quiz inspired by my upcoming book, Smart Sex! Listen to her results, then listen to both of us answer a listener question: when the sex is hot but they’ve got huge, emotional red flags, should you pursue them anyway?
Show Notes:
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We all have fears around sex, whether we’re aware of them or not. Maybe you’re worried someone’s not going to like your body, or that if you and your partner try something new, it’ll be awkward or weird. Maybe you’re worried you’ll never have sex with anyone ever again. I’m here to tell you this: your sexual anxieties are completely normal. Listen in as my callers and I work through theirs and develop actionable solutions to take the next step. When you’re a vulva owner, and something comes out when you orgasm, are you peeing or squirting? When preparing for a threesome, how can you get over the fear that your partner won't want sex with just you anymore? When the sex has fallen off entirely, how do you start initiating again? All this and more in today's sexual anxieties episode.
Show Notes:
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Author Elise Loehnen has thought a lot about women and desire. In her new book On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good, she breaks down the cultural forces that teach women to be desirable rather than desiring, and the shame attached to a woman wanting something: whether it’s sex, success, or a damn slice of pizza. Whether it’s lust, and the way we encourage women to police others' sexuality, or sloth, and the way women are encouraged to be their husbands' caregivers, these invisible expectations serve none of us. Instead, Elise talks about ways we can liberate ourselves in ways that improve our sex lives and beyond: how to balance masculine and feminine energies in relationships, how to shed sexual shame, and so much more. As Elise says, “Our bodies are portals; lust is the invitation to enter.”
Please note that this episode includes discussions of sexual trauma. If you would like to skip these portions of the episode, please skip through:
Show Notes:
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It can be difficult to meet new people and cultivate relationships, especially when looking for romantic partners. But don’t let that hold you back from trying: you might just need a new strategy. On today’s show, I take your calls on modern dating and how to solve the problems you’re running into. Let’s say you want to date an older woman but don’t have confidence in your communication - how do you improve your conversation game? When you’ve been single for years and fear rejection, how do you break out of romantic stagnation? Or what about breadcrumbing: when someone gives you just enough to keep you interested without outright ghosting you. How can you directly communicate without coming off as pushy? Finally, what are the signs of love bombing? One caller asks me if that’s what’s happening to her. Spoiler: yep.
Show Notes:
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All sexual fantasies have one thing in common: they trigger an arousal response inside our bodies, laced with erotic flavor. But how do you actualize your fantasy with a partner who’s wary of it? Even turned off by it? On today’s show, I’m taking your calls on this exact predicament. First up: when your partner wants you to drastically change your appearance for their pleasure, should you do it? Or when your partner wants to watch you with a third, how do you find that person? Next, if you’re not naturally dominant in bed, but your partner’s begging for it, how do you step into your power? I also get into urine fetishes (yep, like golden showers), how to introduce them to an otherwise vanilla sex life, and how to explore same-sex adventures in a hetero marriage.
Show Notes:
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You shouldn't have to be an Olympic gymnast to have sex. But let’s be honest – certain positions can be hard! So inspired by the Positions chapter in my new book Smart Sex, I’m bringing back this Best Of episode. You’ll hear quick tips to make ambitious moves easier and classic moves more exciting. First, I share the most-searched sex positions in the country: can you guess America’s favorite sex move? Next, we look at the much-hyped reverse cowgirl. I give suggestions to make it feel as good and sexy as it looks. As for oral: I talk you through the Kivin Method, which stimulates vulva owners' K-points, and how to make 69 more relaxing. Finally, don’t go to the emergency room from shower sex – just listen to my tips to keep it steamy AND stable.
Show Notes:
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When resentment builds up in a relationship, it compromises our sexual connection. We feel taken for granted, unappreciated, and unseen. Most of all, we feel emotionally unsafe, which makes it impossible to let loose and feel free in bed. So on today’s show, I talk through a study that connects the dots between a quality sex life and regular expressions of gratitude. Next, I take your calls: when long standing issues with your partner inhibit your desire, how do you break through that impasse? When your partner says you’re not meeting their sexual standards, how much of that messaging do you take in? And when you crave words of affirmation, but they just can’t seem to give them, is it time for new therapy or to respectfully end the relationship?
Show Notes:
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We all need to mix it up sometimes. Has your masturbation routine gone stale? Is sex with your partner too predictable? With creativity and a little teasing, absolutely everyone can spice up their sex life – and I’m here to tell you how. First, we’ll talk about planning a "sex-cation" with low-lift ideas you can try right at home. Next, when you and your partner have already tried all the new things, what’s left? I advise one caller on sexual teasing and how denying your pleasure can heighten the intensity. We also discuss ways to make your solo sex more interesting and arousing, and how to have more fun with casual sex if your current routine – even with new people! – is leaving you bored.
Show Notes:
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Ever wondered if there’s more to your sexuality than you ever realized? Or relationship models that challenge everything you’re used to? Men’s Health and Cosmo sex columnist Zachary Zane has been there. As a self-proclaimed “boyslut,” he’s radically open about his journey as a bisexual, polyamorous man and tells all in his forthcoming book: BOYSLUT: A Memoir and Manifesto. He shares how he came to understand his attraction to all genders, his experience living in a polycule, why it’s healthy for all of us to get used to rejection, and how bisexuality for men is gaining more visibility. He also helps me answer your questions on exploring bisexuality while in a long-term relationship, how to respond if you’re in a hetero relationship and your partner tells you they’re bisexual, and how to find casual, no strings attached sex.
Show Notes:
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Yes, it’s true: I’m talking with my own mother today about sex. A ton of you have asked me how I got into the sex education business in the first place: now, you get to hear from the person who raised me! First, my mom and I talk about her sexual journey, coming up in a time when open communication around sex wasn’t normalized and female pleasure wasn’t valued. She also helps me your questions on sex and relationships, like how to give a partner feedback when they’re doing something that turns you off, what to do if menopause is tanking your sex drive, how to negotiate with your partner when you’ve got different definitions of cheating, and how to approach a partner who does NOT want to spice up your sex life – but you’re dying for some variety.
Show Notes:
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There’s often someone who initiates the sex, and someone who says “yes” or “no.” These roles can work long-term, but what happens when sexual initiations become a problem? When you’re always hearing no, or when you always say no? On today’s show, I'm talking about sexual initiations and how to make this moment a better experience for all. When you’re the initiator, but want your partner to do it more often, how do you talk to them about it? We’ll also get into spontaneous vs. responsive desire, and as someone with responsive desire, I’ll share my routine for getting turned on for sex. Finally, when you and your partner are so busy that no one’s initiating, what’s the conversation you need to have? I advise a caller in this exact situation.
Show Notes:
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What’s holding you back from having good sex? Is it self-confidence? A problem with your partner? Are you under so much stress that it’s impossible to feel erotic and turned on? In today’s Best Of episode, I’m talking about the 6 most common roadblocks to sex and how to move past them. I’ll talk you through how to navigate each of them and also take your questions on personal sexual roadblocks. For example, if you’re coupled, is it cheating to get on OnlyFans? What do you do if you’re not always wet for sex? And finally, what's the best way to work with a partner who’s prone to jealousy? All this and more on our roadblocks show.
Show Notes:
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It’s a new day in the world of cannabis and sex. So many of you have asked me for this show! While wide scale research is still thin, there are many encouraging signs that cannabis can help you unlock more sexual pleasure, whether it's erotic arousal, help with erections, less anxiety, or less pain. But I get it: cannabis isn’t legal everywhere! And it’s also not right for everyone. So on today’s mini show, I’ll be discussing the latest research on cannabis and sex, how to know if it's a good choice for you, delivery methods like edibles and drinkables, and vetted product recommendations for sexy times, both partnered and solo.
Show Notes:
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What’s a common stereotype you’ve heard about sex? Maybe it’s that “guys just want one thing” or that “once you have kids, say goodbye to your sex life.” But not only are these stereotypes tiresome on a societal level, they actually hurt your sex life. Why? Because if you buy them, they limit your pleasure potential. So on today’s show, I reveal the top 3 sexual stereotypes penis owners and vulva owners told me they were tired of, and the new truths that are going to empower you in bed. I also give you quick communication hacks to help you get curious with any partner, whether they’re long-term or brand new, so that you can have the sex you actually want.
Show Notes:
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There’s a lot to be said for sex toys. For one, they stimulate nerve endings much deeper than hands alone can reach – and that’s true no matter what genitals you’ve got. But how do you incorporate toys into partnered sex? And which ones are right for your body to give you mind-blowing orgasms? On today’s episode, we’re talking all things sex toys so you can play in new and different ways. First, is it alright to always bring a vibe to partnered sex? One penis owner says “absolutely.” Speaking of penis owners, which toys are best for this crowd? I also talk about squirting with toys, how to change up your solo sex routine, and if there’s anything wrong if you can ONLY orgasm with a toy. Spoiler alert: nope!
Show Notes:
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Have you ever used a “Yes, No, Maybe” List for sex? It’s a menu of sex acts that prioritizes consent and communication among sexual partners. It’s one of my hands-down favorite tools to explore new ideas and spice up sex lives. But how do you actually use the list and turn your choices into realities? On today’s show, I reveal my NEW and IMPROVED "Yes, No, Maybe" List, and show you how to use it individually or with a partner. I share new ideas we added to the list, like orgasm denial, bondage, and electrostimulation, as well as success stories from folks who have filled it out. Plus, we’ll talk about what to do if your answers differ from your partner's, and how a real couple worked through that sticky situation together.
Show Notes:
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When you think about anal sex, what comes to mind? Does it make you feel turned on? Nervous? Like something you want to try or do more of, but you’re not sure about the best way to approach it? On today’s show, I help you get more comfortable with anal play by answering your top questions. How can you use foreplay and communication to relax into the experience? If you’ve tried anal play before but didn’t love it, what are some toys and techniques you can use to feel more pleasure? What’s the safest way to train with an anal toy, and can you hurt yourself by having too much anal? Bottoms up, because your anal education starts now.
Show Notes:
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How do you give incredible, life-affirming oral sex to a vulva owner? While every body is different, I’m here to tell you that these are the techniques you absolutely need. First, we’ll talk the art of the tease. I explain how to use your tongue to intensify sensations and encourage arousal. I also get into everyone’s favorite: the Kivin Method. Next, I show you how to help facilitate a G-spot orgasm by answering your top questions. For example, when you’re 100% down to give oral but your partner doesn’t like receiving, what do you do? When you’re the vulva owner and want to squirt, how do you get there? Finally, I talk overcoming insecurities when you’re the receiver, and how to make giving oral more physically comfortable.
Show Notes:
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What does it mean to be sexually confident? In my opinion, it comes from a sense of security in who you are, what you bring to the table, and knowing that it’s OK to ask questions. It’s not having all the answers, because let’s be honest: sex would be boring if we knew everything already. But when your self-image takes a hit, how do you recover your sexual confidence and combat performance anxiety? I’m talking to callers with precisely that question. What do you do when your partner keeps talking about how hot strangers are, even when you told them it makes you uncomfortable? What happens when you’re not maintaining your erections, and it’s causing anxiety? How about when your partner is more sexual than ever – but not towards you? All this and more in today’s sexual confidence episode.
Show Notes:
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In my opinion, masturbation is one of the healthiest self-care practices out there. But so many of you tell me how ashamed you feel about masturbating! Especially since the only pop culture examples you saw growing up were cringey. That changes today, as I take your calls on masturbation, taking time to explore your body, and unlocking different kinds of orgasms during solo sex. I also discuss masturbation frequency, and if there’s such a thing as too much. Speaking of frequency: is it possible for vulva owners to have multiple orgasms during solo sex? Let’s find out. I’ll answer your questions on group masturbation parties, jealousy toward your partner’s vibrator, and what to do when your partner can only orgasm through masturbation.
Show Notes:
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Sex is inherently vulnerable, which is partly why it’s so hot. But how do you take the extremely vulnerable – even awkward – step of telling a partner something sensitive? Maybe their breath is bad. Maybe you’re bored with the sex itself. Or maybe you're afraid to tell a partner you’ve fallen in love with them. On today’s episode, I’m helping listeners find the right words for these sensitive moments. What happens when you don’t feel anything during penetration? Or your partner’s afraid to tell you they have a small penis? How about when you’re into something kinky, tried it out virtually, and got caught? And finally, when you disagree on what makes good sex, is that a deal breaker? All this and more on today’s sexual feedback show.
Show Notes:
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Have you ever been to a sex party? Are you curious about what goes down in one, and if it’s something you’d like to explore? Are they held in dungeons? Upscale clubs? Someone’s house? There’s a lot more interest in sex parties lately, so on today’s episode, I’m talking sex parties 101. I’ll go over the various types of parties out there, how to find them and specific sex events you might be interested in, sex party etiquette, what you can expect when you walk in the door, how to interact with fellow attendees, and of course…what to wear.
Show Notes:
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The vagina is a beautiful place. But from orgasms to vaginismus, do you know your way around a vagina and how to properly care for it? Whether you want to maximize a vulva owner’s pleasure or improve your own vaginal health, this episode is for you. We’ll start with the internal clitoral network: I’ll talk about how recent our scientific knowledge of the clitoris is. Later I'll discuss clitoral orgasms versus G-spot orgasms -- which one’s stronger, and what do they feel like? My listeners also bring me questions about vaginas and sex: is a clitoral piercing painful? Will it affect your sexual sensations? And when sex is painful, how can you reclaim your sexuality? All this and more on today’s vagina episode.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Want to give 10/10 pleasure to a penis? Whether you’re giving or receiving oral sex to a penis, this episode is for you. From where to start as an absolute beginner, to upgrading your oral sex game, this is a comprehensive episode on the art of the blowjob. First, we’ll map the penis anatomy so you know what pleasure points you’re dealing with. Next, I’ll teach you techniques to build anticipation, tease, and make your oral sex that much more memorable: eye contact, how to use your hands, and the best lube for the job. We’ll also get into sensation play, testicle and perineum stimulation, and if swallowing or deep-throating is in the cards for you. (It’s totally OK if not.) Plus, I’ve got tips for dealing with anxiety when you’re the receiver. Don’t blow this episode off: your oral sex mastery starts now.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Have you ever been into something so strongly, you couldn’t stop fantasizing about it? Maybe it’s getting spanked or tied up, to name a couple common turn-ons. Whatever your turn-on is, does it arouse you so much that you just have to make it a reality? Or are you apprehensive to take your fantasy IRL? On today’s episode, I’m taking your calls on kinks, fetishes, and everything in between. I’ll teach you how to introduce your fantasy to a partner, especially if you’re turned on by something very specific. From spandex to group sex, squirting to infantilization, I’ll help you understand the difference between a kink and a fetish, how to safely explore your options, and how to communicate your desires to a partner. All this and more on today’s turn-on show!
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Let’s talk about porn, people. In my opinion, porn isn’t inherently good or bad – it’s your relationship to it that matters. Sexy media can be used for inspiration, education, even healthy arousal, but you can also become dependent on it for sexual stimulation and have a negative impact on you or your relationship in the process. So on today’s show, I’m taking your porn calls to help you find a healthy balance. She’s worried her boyfriend depends on porn for arousal and isn’t attracted to her anymore: what now? He’s married and wants to watch porn with his wife, how should he broach the subject? Finally, her father was a porn addict and she’s worried her boyfriend might be too – I give her communication tips to ease the anxiety. All this and more on today’s porn show!
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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I’m getting more questions than ever about non-monogamous relationships, but is it right for you? Today I’m taking your calls about what it takes to navigate different kinds of relationships, and how our listeners' failures and success stories can help those considering opening up. When you’re long-distance, is an open arrangement actually ideal? Or is the relationship itself a distraction from the people right in front of you? When you’re married monogamously, but one of you starts flirting with someone else, is an open marriage the right move, or not so much? And when you’re in a heterosexual relationship, but want to explore your bisexuality, is bringing in a same-sex third a healthy fix? All this and more on today’s episode.
Show Notes:
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While I believe orgasms are not the end goal of sex, who can blame themselves for wanting one? Whether you’re having partnered or solo sex, orgasms have incredible health benefits: boosted levels of estrogen and collagen, a huge dose of endorphins and oxytocin, better sleep and immunity. But namely? You want an orgasm because it feels good. That’s why on today’s show, I’m helping you reach climax. How can you still have numerous, deep orgasms? When you love anal play, but haven’t had an anal orgasm quite yet, how can you make it happen? And can all vulva-owners really have multiple orgasms? Find out all this and more on today’s orgasm show.
Show Notes:
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What’s holding you back from your best sex? Are you worried you’ll be judged? Is emotional trauma rearing its ugly head? Or maybe you just want to have anal without hurting yourself! The truth is, we’ve all got a pleasure block or two, so on today’s show I’m taking your calls to move past them. When you’re recovering from an epic ghosting, how do you move on with your confidence intact? I offer tips for releasing the pain, and setting intentions for a future partner. When you’re nervous about neighbors hearing you have sex, how can you relax into your body? And finally, when your partner’s looks haven’t changed, but you’re suddenly wondering whether you’re attracted to them, is it really about their appearance? I’ll be unpacking these and many more roadblocks to the pleasure you deserve.
Show Notes:
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Exploration is sexy. You don’t have to know everything about sex to be hot in bed, but if you’re curious? That’ll blow their mind. So let’s look at some less talked-about pleasure acts and how you can incorporate them into your sex life. From nipples to the labia, what unexplored erogenous zones and tools can enhance your orgasms? When your partner’s got a large penis, how do you explore anal without hurting yourself? Plus, how do you find friends and community when you’ve just entered the BDSM lifestyle? And how do you maximize your partner’s pleasure? All this and more on today’s pleasure points show.
Show Notes:
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Here’s the truth about getting turned on. It’s a thousand times easier to feel sexual with others, if you’re already in the habit of getting sexual with yourself. But what does that look like? On today’s show, I’m talking sexy self-care practices that I recommend to everyone of every age, every gender, every relationship status. We’ll go over sensory engagement, breath work and solo sex techniques and toys, so you can keep your pilot light lit and feel erotic all the time. Plus, I take your questions: the difference between internal and external orgasms, arousal ideas for vulva-owners, how to approach sex with a new partner when you’ve been out of the game for a while, and much more.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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It’s almost Valentine’s Day, but listen. Whether you’re a romantic or a cynic, there’s one thing we can all benefit from on this holiday. No, not more candy message hearts. I’m talking actual knowledge, on how to build sexual tension on Valentine’s Day and truly, any day. So on today’s episode, I’m talking sexts, scents, and sex toys to create an erotic vibe with your partner all day long. Next, I’ll be answering all your questions to create amazing Valentine’s Sex, including body-positive sex positions, how to have sex when one or both of you is tired, and how to lean into your sub side when you’ve been domming for decades.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Do you dress for the occasion? And by “occasion,” I mean sex. Because wearing things that make you feel hot can make a huge difference. That’s what we’re talking about today: listening to your feelings, and dressing or undressing your way toward your sexual desires. In this Best Of episode, I’m talking leather, lingerie, and how to wear your sexual fantasies on your sleeve. Or your thigh highs. Next, we talk DDLG, or Daddy Dom Little Girl, a kink that might be exactly what you’re looking for…but only with the right boundaries. Finally, I get into green flags and red flags with your partner, and how to spot toxic traits before you’re in too deep.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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A stale sex life can cost us much more than our orgasms. When we stop physically connecting with our partners, we grow resentful, distrustful and uninvested in our relationship’s future. And while it’s common for sex with the same person to become monotonous over time, relationships need intimacy to survive. That’s why today’s show is all about spicing up your sex life. From a partner who doesn’t want to open up about their sexual preferences, to growing tired of the same old routine - I offer ideas from gamifying your sexual communication to taking penetration off the table. We’ll also hear plenty of real-life success stories of couples reviving their intimacy, which I know will inspire you to do the same. If it’s better sex that you and your partner want, there’s hope on the horizon.
Show Notes:
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Why are there so many hang ups around oral sex? For starters, many of us don’t know how to give it, or receive it. So how do we bring amazing, orgasm-inducing oral into our sex lives? Today’s episode is a great place to start. I answer your questions on oral upgrades, so you can blow more than just their mind – and get the pleasure you deserve. When you’re new to sex, how do you coach a partner to give you great oral? Or how about when you go down on your partner, but they refuse to kiss you afterwards – should you say something? And what if your penis-owning partner can’t finish…no matter how good your oral game is? I’ll also discuss how porn can distort what we think is good oral sex, so you can take what you need from the screen and leave the rest to your IRL abilities.
Show Notes:
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Ever stumbled across a surprise fantasy? Something you didn’t realize turned you on…but here you are. It’s super hot, and now, you can’t stop thinking about it. Our sexual fantasies are here to help us understand ourselves better, so on today’s show I take your calls on sexual fantasies, what they mean, and how to turn them into a reality. First, she masturbates in the bathroom when she knows her neighbors are home, within earshot. He loves nipple play on his body and watching his wife do it to herself. They’re dabbling in prostate play, so I provide step-by-step instructions for finger stimulation. She’s afraid of rejection, but also fantasizes about it: how can she indulge this fantasy in a healthy way? All this and more on this revealing episode.
Show Notes:
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We all have personal demons. Whether it’s anxiety in your relationship, dissatisfaction in your sex life, or something hurtful from the past that’s infecting your present. But how do we heal so that our sex drive can thrive? That’s what today’s episode is all about. I talk to callers about their sexual mental blocks, and how to move past them for a more empowered future. When outside circumstances create stress for your family, how can you still prioritize intimacy? When one partner is inhibited in bed, how can they learn to relax, and find their authentic sexual voice? And when you’ve been through the death of a loved one, how can you make room for a new relationship while honoring their memory? All this and more on today’s show.
Show Notes:
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Real talk: penis problems are more common than you think. But don’t let shame stop you from healing - both inside and out. Today, we’re normalizing the experience of penis challenges, and providing tools to help mend your member. She wants to end a relationship because he can’t keep it up - are there other issues at play beyond sexual incompatibility? Can erection issues from a sex-related injury be reversed? I offer some science-backed treatments to check out. Another penis-owner can only orgasm through solo sex, are trust issues to blame? We talk through some exercises to help get to orgasming with a partner. I’ll cover all this and more in this episode.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Consuming your own ejaculate: a kink on the rise. Whether it comes from porn or curiosity, a ton of you have asked me about it in the last few years. But that’s not the only trending sex topic: from porn to mental health, these are some of the most frequently asked questions we get at Sex With Emily. First, is porn healthy or harmful? It’s all about your relationship to it. Next, anxiety and low self-worth can make it more difficult to get turned on with a partner. I offer strategies to one listener for restoring their self-love practice. Finally, eating your own semen: yay or nay? I explain why this is not only a totally normal question – but a totally acceptable practice.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Just how many pathways are there to your best orgasm? It’s more than you realize. Today’s episode is all about creative ways to climax, so you can unlock even more pleasure the next time you have sex. First: are breastgasms a thing? I explain to one caller how they work, and give her ideas for stimulating them and her other erogenous zones. Next, a couple calls in with a common problem: he finishes during penetrative sex, she doesn’t. I give them some orgasm gap hacks to solve it. Finally, why is it often easier to have a G-Spot orgasm with a toy, but not during sex? I give you tips for getting there with a partner and more tips to maximize your pleasure.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Ever feel like your relationship is on cruise control? Do you continue to have the same conflicts, stale sex routine, or toxic dynamics and want to break the cycle and be with someone who’s actually a great fit? I’ll help you break out of all that. Today’s episode is designed to help you build better sex, dating and relationship habits. From incorporating kink and exploration into a relationship with someone who’s more reserved, to tips to work through jealousy in a relationship - we can all learn so much from this episode. I’ll also go over some exercises to build intimacy and share your top “green flags” when it comes to dating. All this and more on today’s show.
Show Notes:
This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/sexwithemily and get 10% off your first month.
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Your sexual needs are key to your sexual satisfaction and overall wellness. And when you’ve got a need that just can’t be met, I’m here for you. On today’s show, I give one caller who's never had an orgasm surefire masturbation tips to help her get there. Next, she’s 23 and loves her boyfriend, but he wants to move in together and she’s… not so sure. Psychologist and dear friend Dr. Jen Freed and I coach her on next steps. Another caller asked her partner to be more dominant in bed, and now he thinks they’re sexually incompatible. Finally, she needs more sexual experience – should she snag a friends with benefits? All this and more as we unpack your sexual needs and give you specific, sexy steps to achieve them.
Show Notes:
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When it comes to your sexual style, have you ever thought about your voice? Do you moan? Slow things down? Pitch up or down an octave? Actor, writer and director Lake Bell is obsessed with the human voice. On today’s show, we’ll discuss her new audiobook Inside Voice, which explores this obsession, including the “sexy baby voice” phenomenon - which happens to be her least favorite choice for bedroom talk. We also discuss your takes on dating in your 40s, and why things often get better with age when it comes to the pursuit of romance. All this and more with my amazing guest, Lake Bell.
Show Notes:
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As the year comes to an end, what are the biggest revelations you’ve had when it comes to pleasure? What is something new you’ve learned that has redefined your sex life - now and in the new year? To answer this, I turned to you - the Sex With Emily community - for a roundup of the best of the best. From oral secrets to solo sex, your sex language and your sex fantasies, these are some of my favorite moments from the episodes you listened to the most this year. Consider this your end of year send off, from Emily with love.
Show Notes:
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Are you considering opening up your relationship? When and how did you decide to do so? And did moving away from monogamy change your perspective on sex and pleasure? Today, I’m taking your calls all about being in open relationships. First up: a group sex success story after a married couple learned to communicate their fantasies – always love hearing those. Next, they have a great sex life, but after a threesome gone wrong, she’s worried he’ll leave. How can she alleviate her anxiety and share her fears? Finally, we define compersion and discuss what to do when your partner wants a threesome… but you don’t. We get into all this and more on today’s hotline show.
Show Notes:
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Variety is the spice of life – as well as vital to your sex life. But how many times have you turned to your partner on Friday night and said: “how about dinner? Usual spot?” Planning a creative date requires thinking outside of the box. That’s why I’ve done the legwork for you of helping you create playful dates that are as unique as they are arousing. From role playing sexy strangers to planning out a sensual dinner at the farmer’s market, these date ideas will give you a break from the norm - while also building sexual tension and enhancing intimacy.
Show Notes:
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Alex Cooper, host and creator of “Call Her Daddy” knows a thing or two about the pursuit of a more fulfilling sex life. From transcendental oral to disastrous anal, she walks us through the good, the bad, and the funny when it comes to trying new sexual experiences. Alex also shares her mindful masturbation routine and what her partner does to make oral incredible (hint: vulva worship). All this and more in today’s fan favorite best of episode.
Show Notes:
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Mismatched sex drives: it’s one of the most common issues longterm relationships face. Frequently one partner has an insatiable appetite for sex, while the other treats sex more like a chore. But just because your libidos aren’t synced up now doesn’t mean they’ll be that way forever. On today’s Hotline show, I answer questions all about you and your partner’s differing sex drives and how to communicate your way to better alignment. From a caller who misses the drama and excitement their sex life once had, to another whose partner’s medication has caused his desire to be depleted - I’ll break down step by step how to broach this sensitive subject. Because if left unaddressed, issues around sex can be fatal to a relationship - and working through it will only make you and your partner stronger.
Show Notes:
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We’ve all heard of “body positivity” - the idea that we should celebrate the skin we’re in, rather than emphasize how we think others see us. But in practice, how really is your relationship with your body? Today’s show is all about giving our bodies the respect they deserve. I’m first joined by Bethany C Meyers, whose fitness company the be.come project aims to change our motivation behind working out. Bethany also shares why sex takes on a new, rich depth when we learn to connect with our movement on a daily basis. Afterwards, I’ll answer questions from listeners struggling to accept their own bodies. Because if we can’t learn to love our own bodies, how can we share them intimately with someone else?
Show Notes:
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As we wind down the year, what are your pleasure goals? Do you want to explore your body? Incorporate a new pleasure ritual? Try out a new toy? Today on the show, I pull back the curtain on Sex With Emily and invite my team to share their pleasure goals and the toys to get there. From vibrators to arousal gels, they give their honest reviews on what to stuff your stockings with this holiday season. I’ll also break down the science behind them that makes them so effective. If you’re looking to create your own pleasure goals for the new year, these products are a great place to start.
Show Notes:
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It’s the question married men often ask themselves: why is my marriage just OK? How do I get the spark back? And when did our sex life become so mediocre? Life coach and fellow podcaster Larry Hagner has not only worked through these issues himself, but has devoted his life to helping other men become better husbands and fathers. His project the Dad Edge was inspired by both his struggles in parenting and a lack of having a father during his own childhood. On today’s best-of show, Larry breaks down his four pillars of a good marriage (which absolutely includes sex), as well as how to talk to sons about sex, porn and masturbation.
Show Notes:
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Dating - for most of us, it's a necessary evil. We fear rejection, don’t know where to look for our people, or simply feel it's a hopeless waste of time. But as my guests on today’s show can attest, the research behind dating may tell a different story. Today, I’m joined by Anthropologist Dr. Helen Fisher and evolutionary biologist Dr. Justin Garcia of the Kinsey Institute. They pulled data from 5,000 American singles ages 18-89 as part of Match’s annual Singles in America survey, and the results are fascinating. People dating more consciously - hookup culture is dead, and singles are prioritizing things like political awareness rather than looks. We’ll unpack their findings and why today’s singles should be more optimistic than ever about finding their match.
Show Notes:
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What do you wish you knew about pleasure when you were in college? Maybe it's how to please yourself? Or the signs of sexual incompatibility? Or maybe you just need permission to break up? I answer your questions all about sex in college. From making casual hookups more stimulating, to embracing queerness in heteronormative spaces, to simply finding your people - I give the advice we all wish we could tell our younger selves. I also asked for your hottest college sex stories, and you absolutely understood the assignment. All this and more on today’s best of show.
Show Notes:
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How’s your orgasm lately? Do you wish it was more intense? More frequent? More predictable with a partner? Orgasms don’t have to be a thing of mystery. And that’s why today's call in show is devoted to all things O. First up: she fears a loss of control while climaxing, which derails her arousal altogether. Can she relax and stay present? Next, he’s fit and athletic, with a girlfriend who loves sex. The problem? It takes him a long time to finish – maybe too long. Finally - when you’re with a partner who loves giving you oral, but it’s not exactly getting you off…what gives? I answer these questions and more from our brave live callers.
Show Notes:
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Getting the sex we want: it’s easier said than done. Sharing your needs with a partner can be difficult and awkward. But what if we feel undeserving of the gift of pleasure all together?
On today’s best-of episode, I’ll answer your questions all about giving and receiving. From trouble with orgasms to insecurities around body parts - how we receive the gift of oral is often where mental blocks around sex begin - and end. Plus, we hear some giving success stories. Because improving our pleasure potential is all about communicating our needs - ask, and you shall receive.
Show Notes:
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Mental health and sexual desire - do you really have to choose between one or the other? While antidepressants like Lexapro can be lifesaving — all too often, they can deflate our sex drive. But conversely - it’s hard to get aroused if your depression goes untreated. Is there any way out of this predicament? On today’s show, I’ll discuss how to overcome this struggle that is more common than you think - as you’ll hear from some of our listeners. From alternative treatments to hacks around timing and dosage, I’ll help you keep pleasure in your life without compromising your mental health.
Show Notes:
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Infidelity - it’s one of the most painful emotional experiences out there. But once the pain heals, it can also create enormous opportunities for growth and self-reflection.
In this episode, I’ll unpack infidelity and all the ways it can play out. It doesn’t always mean the end of a relationship. Sometimes, monogamy just isn’t the right fit. Other times, it means a couple needs to work on deepening intimacy and trust with one other. Whether you’ve been cheated on or you’re the cheater, I’ve got advice to help you work through it to create the love life you want.
Show Notes:
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We all strive to be lifelong learners - as the world and people around us change, we need to adapt and evolve to keep up. And nowhere else is this more true than our sex lives. Our sexual intelligence can only reach its full potential if we’re open to nurturing its growth. That’s the mission of today’s call-in show. I answer your questions all about picking up new sex skills. From a fun-loving couple who wants to incorporate others into their play but can’t find the right candidates, to a twenty-something who wants to learn how to squirt on her own - these brave callers’ questions offer something for everyone to learn from.
Show Notes:
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Got hangups around oral sex? You’re not alone. While oral sex can provide abundant intimacy and pleasure, lots of us struggle with giving – and sometimes, receiving – it.
Today, we’re getting out of our heads and communicating with our partners: two essential steps for mind-blowing oral sex. Love giving oral, but it’s not being reciprocated? Concerned about hygiene issues – either your own, or your partner’s? What if your partner takes a while to orgasm during oral, but your jaw gets tired along the way? From hangups to hygiene - I answer your questions so you can amp up your oral and enhance your pleasure.
Show Notes:
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Life is short, so why not add sex toys to your pleasure routine? Vulva owners seem to understand this, but today I’m talking toys for penises. Whether you have one or you want to please one, sex toys offer tons of benefits. Plus, toys are not just for solo play - they can enhance connection (and pleasure) with your partner.
But it can be difficult to know what to look for, how to use them, and why you may need them at all. And that’s why on today’s episode, I’m myth-busting misconceptions and sharing my top products and tips for penile pleasure. From lasting harder and longer, to discovering those pleasure points a hand alone simply can’t reach - if there’s a penis in your life, I’ve got the toy for it.
Show Notes:
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First comes love, then comes anal. Isn’t that how the song goes? On today’s best of show, we’re talking your sexual firsts: your first dating app, oral sex experience, anal play, and so much more. I help you face your fears so you can radically expand your pleasure potential.
Up first: she’s 32 weeks pregnant and wants to keep her partner satisfied – but she’s never given him oral. Where to begin? He wants his wife to experience sex with another woman, so they can have their first threesome. But is she truly into the idea or just going along with it to please him? And last but not least - she’s got a play partner who wants to try anal, but has her reservations regarding pain and hygeine. How do you avoid a messy situation? We will unravel all this and more.
Show Notes:
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Sexual fantasies are not only normal, they’re a key component of your sexual health. But why are we attracted to certain fantasies? And is it normal to have certain fantasies, or no fantasies at all?
On this episode, I reveal your top sex fantasies and why you have them. I also divulge your fantasy success stories and questions, from CNC to cuckolding. I give you tips for expanding your erotic imagination.
Show Notes:
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So what’s the hardest part about dating? Meeting people? Making conversation? Figuring out if there’s enough chemistry? How do you have dates that leave you happy, aligned and energized, rather than defeated and hopeless?
On today’s best-of show, I’m here for your dating dilemmas. He’s new to dating, and nervous to talk to women – I give some talking points. She wants to have sex, but also wants it to be more than casual – I help refine her approach. He’s super honest about being polyamorous, but they think he needs to grow up – I coach him on how to find the right partners, while still being open. Because when it comes to dating, your people are out there – you just have to learn how to look.
Show Notes:
**(excluding Full Size Saunas)
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We’re all looking for better ways to have sex. But what if I told you the thing holding you back is your own beliefs around sex and sexuality? My guest today knows a thing or two about how to realize our own sexual well-being.
Author, filmmaker, and founder of The Sex Ed, Liz is a sexual wellness connoisseur. In her new book Sex, Health & Consciousness, Liz explains how to build a sexual consciousness for a radically happier, healthier life. She’ll help me answer your questions on masturbation, shame, BDSM, and how to rewire the way we think about pleasure.
Show Notes:
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Got relationship drama? Don’t we all. On today’s Best of show, I’m helping you navigate choppy relationship waters, to get to the other side safely.
First up: he just divorced, and jumped right into an ultra-serious relationship. Too soon? Next: when you’ve got a massive crush on your coworker, should you divorce your spouse and pursue your colleague instead? And if you’re not so into your partner’s bedroom style, can you teach them to be more dominant? All this and more on a particularly juicy Best Of show.
Show Notes:
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If you know me, you know that my dream is to have a bottle of lube on every nightstand. But why? Enhanced pleasure is one reason. And on this episode, I’ll give you several more.
Think of this as your consumer reports on lube: I’m answering all of your lube inquiries, giving you the low-down on key ingredients, and helping you reach for the right lube at the right time. I’m also breaking down the science behind lube’s benefits, and walking you through the best options for every type of sexual occasion.
Show Notes:
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When it comes to penis parts, do you know which ones are rich with nerve endings? Which areas need a gentle touch? And which can handle more force? On today’s Best of show, I’ll give you tips for penile pleasure from head to shaft, perineum to prostate.
We also take your listener questions: when you’re in a long term relationship, who should initiate sex? If you’re not turned on by your partner of nearly a decade, what’s next? And when you’ve been masturbating for years, but discovered your entire family could hear you…how do you deal? We’ll cover all this and more.
Show Notes:
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It’s the question everyone has asked themselves at least once. Should I break up with my partner? Relationship success depends on so many factors - communication, emotional intimacy, and of course - sexual connection. Figuring out which problems are worth solving and which ones are directing you to the exit sign can be confusing, exhausting and painful.
So on today’s show, I take your questions - live - to figure out if you should make up or break up. Is bad sex worth leaving someone over? What about an age gap that puts both of you in much different life stages? Or how do you know if an affair has the potential to turn into something real? We learn so much from other people’s relationships. No matter where you are in your own, this will teach us all how to make better choices going forward.
And if you want your questions answered on the next Hotline Call show, please reach out! You can leave messages online at sexwithemily.com/ask-emily or by calling 559-TALK-SEX (825-5739). Just leave your name, age, where you live and how you listen to the show! (You can always change your name or choose to remain anonymous.)
Show Notes:
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So you want to try a new kink? Well, you’ve come to the right podcast. On today’s Best Of show, I answer your questions and help open your mind (and body) to all things kink and BDSM - from squirting to nipple-gasms. Pushing ourselves outside our comfort zone can lead to enhanced intimacy and heightened pleasure. All you need are the right tools, compassionate communication, patience and plenty of lube.
Show Notes:
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Quiet quitting: the act of leaving without leaving. At a job, it’s refusing to stay late, not seeking out extra projects, and only doing exactly what your role requires. Critics call it lack of inspiration or hustle – but proponents say it’s simply setting boundaries.
But can quiet quitting apply to our relationships? I’ll explain the signs to look out for and how to initiate the hard conversations you may need to have with your partner. If we can put aside our inner people pleaser, we can avoid long term resentment and articulate our needs.
Show Notes:
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Let’s train our orgasm muscle: the pelvic floor. We all have one. And like our other muscles, strengthening it can yield physical benefits. In this case, a more explosive orgasm.
On today’s show I put the spotlight on edging – a sex technique for more intense orgasms – and give you a slew of additional tips for maximizing your pleasure. Penis owners, do you use toys yet? Because I’ve got killer recommendations for you. People in relationships, ever been cheated on? I help one caller move through the process. Stuck in the friendzone? Through direct communication, we can all escape platonic purgatory.
Show Notes:
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How do you know if you’re bisexual? In honor of Bisexuality Visibility Day, author Jen Winston helps me answer just that. In her book Greedy: Notes From a Bisexual Who Wants Too Much, Jen reveals how she came to terms with her bisexuality, in a world that loves to slap stereotypes on it: greedy, slutty, and constantly confused.
Whether you’re a vulva owner in a heterosexual partnership who wants to explore same sex fantasies, or a penis owner who has recently come out as gay but still has thoughts about the opposite sex, Jen helps us all understand why sexuality is about so much more than who you’re sleeping with. Because after all, your sexuality is less about the destination and more about the journey to get there.
Show Notes:
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Let’s manifest our dream partners and our best sex. Because listen: if our romantic lives aren’t aligned with the people we actually are, we have an opportunity to change that.
Today, I’ll tell you how I manifested my own partner, the specific steps used to get there, and why the science behind this practice works. I’ll also answer your questions about finding the one and how manifestation can apply to your everyday dating and sex dilemmas.
Show Notes:
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Do you fake orgasms? Be honest. Whether we feel pressured to end the sexual experience, or simply don’t know how to orgasm with a partner, faking it is common for every gender and orientation.
So on today’s episode, we discuss how to hold out for the real thing while also restoring your sex life. What do you do when it’s not just your orgasm that’s gone missing, but your entire sex life? Or how about when it's physical pain holding you back from having more pleasure? I’ll help callers with these questions and others as we embark on a mission to get you back to orgasming and back to a more pleasurable sex life.
Show Notes:
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What’s your sex language? We all have one. And once we’re fluent in the four types, we can expand our repertoire to more effectively please our partner – and advocate for what we want.
In today’s episode, we will explore just that with psychologist and astrologer Jen Freed. Her forthcoming book “A Map to Your Soul: Using the Astrology of Fire, Earth, Air, and Water to Live Deeply and Fully” explains how these elements relate to the type of sex we want and how to create an erotic field with our partner. Dr. Freed offers a formula for alchemizing amazing sex by combining the principles of psychology and astrology, along with curious communication.
Show Notes:
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Dating as an adult is exhausting. While experience comes with age, actually applying that experience is easier said than done…even for professionals.
With me today are two therapy professionals who also happen to be partners: John Kim and Vanessa Bennett. Their book “It’s Not Me, It’s You” offers an anecdotal road map of how to “relationship better,” from overcoming commitment issues, to fanning the sex flames, to breaking the blame cycle. John and Vanessa expertly dissect their own relationship to inspire us to create healthy bonds with the people we love. Listen to learn why “the one” is a myth, how to wean ourselves off codependency and how to replace obligatory sex with erotic collaboration.
Show Notes:
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To peg, or not to peg? That’s the question we’re going to push into today… and yes, pun intended. Pegging, which typically involves a penis owner being penetrated through the use of a strap-on dildo by a vulva owner, seems to be more popular than ever.
But arguably more than other forms of pleasure, strap on sex challenges the way we think about masculinity, femininity and heteronormative pleasure. Role reversal and anal play require a great deal of trust, empathy and vulnerability. But if partners can work through these challenges, the payoff can be immense. And that’s why on today’s episode, I want to explore not just the steps partners should take to responsibly explore strap on intercourse, but also how the benefits can go way beyond the bedroom.
Show Notes:
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How can you be bold in the bedroom? I’ve got the boldness queen herself, Jen Cohen of the “Habits & Hustle” podcast, to tell us how to design the life you actually want — including, of course, your sex life.
Jen explains the 10% Target Mindset, the difference between what you want and what you need when it comes to sexual partners, how to build better intimacy habits, and how to normalize failure so that you take more risks. That’s where boldness comes in: to identify what you want, and be brave enough to work for it.
Show Notes:
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Have you ever wondered what it would be like to have a sexually fluid relationship? As in, you and your partner discuss bisexuality openly…either yours, theirs, or both? What about having multiple partners? Or trying a threesome together? Are these possibilities you’d consider, or are you like: NO THANK U, NEXT!
Well on today’s best-of show, I’ve got two individuals who can tell you exactly what it’s like to be in a successful, alternative relationship. First you’ll hear from actor/model Nico Tortorella on navigating bisexuality, how sex changed once they got sober, and what it’s like for them to fall for someone outside of their primary partnership.
Next, you’ll hear from MMA fighter, fellow podcaster and Aussie fan fave Jason Ellis on how he and his fiance (now wife) conduct a radically open relationship, why he’s thrilled for another man to give her sexual pleasure, and his best recommendations for your first threesome. Come for the open minds, stay for the sex tips.
Show Notes:
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Casual sex gets a bad rap. We associate it with hookup culture, with disposability, with mindless Tinder swipes. But it doesn’t have to be that way: when approached with an intentional, conscious mindset, casual sex can be exactly what you need to feel erotic and energized again. The key? Knowing yourself – and knowing precisely what you want to get out of your casual sex experience.
On today’s show, I parse out all the different types of casual sex out there, and offer some research that may surprise you. Next, I discuss how you know if casual sex is right for you, and when it’s best to say, “no thank you.” Finally, I coach you on how to make your casual sex encounters fulfilling, with maturity, self-awareness, and of course – an orgasm or two. Or ten.
Show Notes:
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What’s holding you back in bed? We’ve all got our pain points: body image, not being able to tell your partner what you want, feeling embarrassed to make noise or express yourself. But I asked you how you overcame sexual insecurities, and you came back with SOLID advice. So on today’s show, along with my advice, we’re spreading the sexual confidence gospel using tips from the Sex With Emily community.
First, we get into body image: how to hack your brain to feel more comfortable in your skin. Next, I talk about my favorite subject: communicating with your partner, to create a culture of sex positivity. Finally, I’ve got a particularly juicy tip to help you let go in bed and express yourself without inhibition — to hear it, just take a listen to this episode.
Show Notes:
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If you build a sex room, they will come. That’s the idea behind the new Netflix show “How to Build a Sex Room,” and on today’s episode I’ve got designer Melanie Rose here with me to discuss her real-life erotic renovations.
From a rock n’ roll dungeon to a high-end sex spa, Melanie has all kinds of decor ideas you can steal: spanking benches, wall-mounted handcuffs, soundproofing wall art. All of these are client-approved sex innovations, but the show has a touching side too. You get to see all kinds of clients, from suburbanites to polycules, parents to long-distance couples, discuss their fantasies and sexual desires – some of them for the very first time. And you know I’m all about that.
Show Notes:
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Let’s get sexually adventurous, people. On today’s hotline calls show, you’re bringing the novelty, and I am one hundred percent here for it.
Jumping right in: can you use the same sex toy with multiple partners? Let’s find out. If you’re in your 20s and hooking up with a much older woman, is that ok? Or what if you’re all about female empowerment, except you ARE a female, and you DO want to be choked and spanked in bed? Finally: there’s a first time for everything, so should you tell a partner that you’ve never had penetration before? Or what if you’re married, and ready to experience your first open relationship – except your spouse isn’t on-board? All this and more on a particularly juicy hotline calls show.
Show Notes:
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Gotta love relationship advice delivered in a thick New York accent. I’ve got Adam Ferrara on the show today, and we’re healing your emotional triggers so you can have thriving interpersonal connections. Capiche?
Adam and I talk meditation and breathwork for anxiety, the difference between responding and reacting to your partner, how to cultivate a felt sense of your emotions, and the difference between worry and responsibility. As a self-described co-dependent, Catholic Italian, Adam is as real as it gets about getting vulnerable and doing self-work, so you can experience better love, sex, and communication. We also help a caller in her 20s get more selfish in the bedroom – because when it comes to sex, selfishness can be a real virtue.
Show Notes:
More Adam Ferrara: Youtube Comedy Special | Website | Instagram | Twitter | Podcast
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Let’s talk about non-monogamy! In the nearly two decades since I’ve been doing the show, I’ve never gotten so much interest in this topic as I am right now. Which is why I’m joined today by cultural anthropologist Dr. Wednesday Martin, who in addition to researching non-monogamy for her books and articles, has first-hand experience opening up her own marriage.
On today’s episode, Wednesday reveals what modern sex research shows about female sexuality and long-term, monogamous relationships: a woman’s desire typically wanes between year 1 to 4. In addition, Wednesday and I discuss the difference between non-monogamy, swinging and polyamory, how to go about finding a partner outside of your primary relationship, how to set rules, and the surprising ways opening up improved her own partnership.
Show Notes:
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Have you ever tried anal play? Anal sex? Because if not, here’s my question to you…what’s holding you back?
For most folks, the answer is fear. We’re scared it will hurt, scared that we don’t know what we’re doing, scared we’ll feel ashamed if we just so happen to love it. That’s why I’ve got two of the anal pleasure experts on the show today, to help demystify and destigmatize anal play, and help you open up yet another pathway to pleasure. Dr. Evan Goldstein and Alicia Sinclair talk to me about anal orgasms (not a myth), the importance of anal training, how to prepare hygienically, and how to strengthen the mind-booty connection for a successful, erotic anal experience.
Show Notes:
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If you’ve never talked about your sex life with your partner before, there’s a good chance they’ll push back. Why? Because most of us go into fight or flight mode when talking about sex: it’s not normalized in our culture, we get defensive, we feel like we’re being criticized. But never fear – you can create a culture of sex communication in your relationship, one talk at a time. Be the change, is what I’m saying.
On today’s hotline show, I take your calls about having a sex talk. Like: telling your wife you want her to massage your prostate. Or telling a partner you want your vanilla sex to be a little spicier. How to relax into oral and give your partner tips to make you scream, and how to tell your partner: “you know what? I need to be seduced a little before we jump into penetration.” If we can talk about sex like we talk about dinner, everyone wins! So take a listen to this episode, and see if your next sex talk isn’t a little bit easier.
Show Notes:
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Do you always have sex on the the first date? Do you always swipe right on people who aren’t good for you? What are your bad dating habits – and how can you break them?
I asked you to tell me what negative dating patterns you’re trying to change, and you all delivered! On today’s show, I’m addressing your top dating problems so we can solve them together. Having sex too soon, trying to “fix” less-than-ideal partners, fear of asserting yourself, having misaligned expectations, the tendency to audition people for the role of life partner – we’re covering it all, so you can feel empowered with new partners and have an amazing time with existing partners.
Show Notes:
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When it comes to sex, why was the world set up so that vulva owners are the ones in charge of preventing a pregnancy? That’s the central question of a Twitter thread that went viral in 2018, and on today’s show I’ve got Gabrielle Stanley Blair, the author of that thread – and a forthcoming book, Ejaculate Responsibly – here to talk about it. I’m also joined by anthropologist, author, and my dear friend Dr. Wednesday Martin, to unpack this fascinating topic.
In a post-Roe world, Gabrielle is calling for a wholesale shift in the way we think about pregnancy prevention: namely, by inviting penis owners and their bodies into the conversation. On today’s show, we talk condoms and sexual pleasure, how society pressures vulva owners to become mothers, how to talk to young men about ejaculating responsibly, why MORE sex ed leads to LESS unwanted pregnancies, and why Gabrielle – mother of six and a Mormon – is passionate about arguing that women’s lives matter, and so does their pleasure.
One more thing: Can pre-ejaculate, or pre-cum, cause unwanted pregnancy? Pre-ejaculate actually does NOT contain sperm. However, any sperm remaining in the urethra from a previous ejaculation may be carried out with pre-cum which would have a chance of causing a pregnancy.
The solution? Urinate before having sex to flush out any leftover sperm, and, as always, wear a condom!
For more information, visit Teen Health Source.
Show Notes:
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Anxiety, depression and low self-worth all block our sexual pleasure. But on a more fundamental level, they block us from showing up in the world the way we’d like: as confident, happy, sexy people. That’s why I invited my own therapist, Dr. Anadel Barbour, to talk to us through healing those intrusive thoughts. If you’re ready, your internal work starts today.
On this best-of episode, Dr. Barbour and I discuss EMDR therapy, the four foundations of mindfulness, how to physically move through trauma, healing shame, and how to know if you’re in constant fight or flight. We also touch on sex and pain, and mindfulness in and out of the bedroom. If you’ve ever considered therapy but are on the fence about it, I hope this episode gives you some encouragement – because healing emotional wounds can truly transform your sex life.
Show Notes:
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Ah, weddings. So ceremonial. So floral. After two years of postponements and cancellations, IRL weddings are back – but are all those newlyweds talking about their sex life? They probably should be!
Married sex is full of tired, toxic cliches that I’m personally ready to bust. We don’t have to settle for absent or boring sex as we grow old together. So on today’s episode, I’m making the case for writing your sex vows before you walk down the aisle, helping you recreate honeymoon sex if you’ve been married for ages, and giving you a lay of the land culturally-speaking on how we’re thinking about sex and relationships now. Plus, I take your questions: how to navigate bisexuality in a straight marriage, what it means if you find yourself jealous at your friend’s weddings and how to bring back the spark…when the spark was a little dim in the first place.
Show Notes:
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What cultural or religious programming do you have around sex? Even if you didn’t grow up in a church, sexual shame is – in so many ways – the air we breathe. But here’s the reality: you didn’t put those thoughts there. Someone else did. And on today’s show with guest Erin Tillman, we’re calling out those judgmental messages, and choosing the sex messaging that actually serves us. The result? A radically more authentic, more liberated sex life.
As an inclusive dating coach, Erin is no stranger to shame – and she’s heard it all from her clients. Whether it was that one rude thing a partner said that haunted you for years, or a parent that told you masturbation was dirty, shame love to hide in the shadows…and hold you back in the bedroom. So on today’s show, Erin and I talk about how we healed our own sexual shame, dropped performative sex, and got comfortable with the word “no.” You’ll also learn the difference between “no” and “not yet” when it comes to dating, how to make good choices on dating apps, and how to flip your internal shame script.
Show Notes:
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It’s a good time to expand our definition of sex. At the end of the day, sex is play for adults: it’s where we collaborate with another person, creating a momentary world of pleasure and eroticism with them. But so often, we assume that sex equals penetration, and here’s the problem with that: not everyone orgasms during penetration. Not everyone feels erotic during penetration! So let’s make sex more interesting and exploratory, shall we?
On today’s show, I’m talking up all the different types of non-penetrative sex – like mutual masturbation, sensual massage, toys, hand stuff – to help you break out of a conventional sex script, and have sex that’s more tailored to your personality and desires. Because you never have to take penetration off the table entirely…but what would happen if you took it off the table for a little while? (Hint: probably more orgasms.)
Show Notes:
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How much do you know about your partner’s sexual language? Or your own sexual language? In this best of episode, sex educator, author and licensed therapist Jamye Waxman is here to talk about core erotic blueprints, sexual accelerators and brakes, and the sixth love language: space and freedom.
Jamye and I talk through the communication skills you need to help your sexual connection thrive, because if resentment is the relationship killer…curiosity is the relationship healer. So in this show, you’ll learn how to turn your communication style from critical to curious, as you and your partner learn who you both are as erotic beings.
Show Notes:
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Jenny Mollen is the author of City of Likes, a fictional comedy about mommy influencer culture and the intensity of female friendships – especially when one of them is a narcissist. Are they obsessed with each other? Do they want to have sex with each other? And what do you do when someone’s perfectly-curated facade finally cracks?
Jenny and I met years ago, and I know you’ll love her just as much as I do. Besides being a bestselling author, she’s also an actor, host of the hilarious “Third Wheel with Jenny Mollen” podcast, a mom, and wife to actor Jason Biggs. On this episode, she talks about the personal experiences with social media that inspired her book, why she wants to see a sex therapist, and helps me answer your sex and relationship questions. For example, if you’re in a relationship, is it ok to comment on someone else’s Instagram telling them how attractive they are? Jenny and I give it to you straight.
Show Notes:
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It’s my strong belief that pleasure is the antidote to fear, now and always. But when it comes to sex, we really can be our own worst enemies: what if my new partner sees me naked, and decides to jet? What if I try out some dirty talk, and my partner laughs at me? What if I approach someone cute…and they say ‘no thank you’?
Fear can be crippling to our sex drive – but it can also be digested and processed. To do that, we can check the facts, we can remember that most things aren’t personal, and we can talk about our fears out loud. (Meditation helps too!) So on today’s best of episode, I’m talking to you all about YOUR sex fears: period sex, sharing a fetish with a new partner, old traumas, fear that you’ll never get over an ex, and much more to help you live YOUR most free, sexually healthy life.
Show Notes:
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Shaun T is host of the podcast “Trust and Believe,” a world renowned fitness trainer, and a professional dancer. Not to mention a wonderfully sex positive man, but it was a journey – I repeat, a JOURNEY – to get there.
On today’s show, Shaun T gives me his genius sex and arousal hacks, how he and his partner keep things interesting after 12 years and two kids, plus…his favorite kink. He also opens up about surviving childhood sexual assault, how he came to understand and accept his sexuality, and the trauma work he did to get to where he is today. Trust me: if you need an instant pick-me-up around your sex, sexuality, or your body, this is *the* conversation for you.
Show Notes:
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Despite their reputation as magical, mysterious events, orgasms are way more accessible than most of us realize, once we understand the science behind them. (And OK yeah, I admit – they’re pretty magical.)
As everyone’s favorite muscle spasm, the orgasm is a series of contractions from your pelvic floor muscles, which all of us have, and all of us can strengthen. But what else sets you up for orgasmic success? What if you can experience one alone, but not with a partner? What if you can orgasm in your sleep, but not in waking life? And what if you want to experience different kinds of orgasm (like anal) or, want multiples? I say: be greedy with your orgasm and listen to this best of episode, where we answer all these O questions and more.
Show Notes:
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What do you need to get in the mood for sex? Have a lively conversation? Be touched in a suggestive way? Put on something sexy…or, have your partner get dressed up for you?
Today’s episode is all about arousal styles, and today, I’ll be looking at five. The science of sexual arousal is ever-evolving, but on this show I’m looking at some of the most common ways people get turned on (through conversation, visuals, touch, play or physical adventure), helping you ID what your style is, and what behaviors you can do in the moment to get it going. Kind of like love languages, but for sex. I’m also talking about the difference between arousal and desire, and, taking your questions! How to have sex when you’re stressed, anti-depressants numbing out your vulva, and if it’s OK to be more excited for masturbation than partnered sex.
Show Notes:
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It’s one of the most common questions I get: how do I initiate sex the right way?
Listen: there’s no one “right” way to initiate sex. But I’ll be honest, it might take a little warm up period to get everyone ready and on the same page. That’s because sex is just as much a head game as a body one, so in this episode, we’re helping you calm your nerves before initiation, recover from failed initiations, and walk into each sexual encounter with more confidence. At the end of the day, we all crave intimacy, and we all want to please our partners – and by the end of this episode, I think you’ll feel much more clear on how to arouse your partner.
Show Notes:
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What does it mean exactly, when someone says they’re a voyeur? A sub? A cuckhold or an exhibitionist? It’s part 2 of our “You’re Kinkier Than You Think” series…and folks, we are getting a kinky education.
On today’s episode, I’m walking you through your sexual fantasies to see where you land on the kink spectrum. I’m talking submission and domination, exhibitionism and voyeurism, even a little humiliation, if that’s your preferred kink flavor. But because kink is play, I’m also giving you some specific ideas for how to explore these fantasies IRL – and, bonus, I’m taking all of your kinky questions.
Show Notes:
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What would the world be like if we didn’t have shame about sex? Can you imagine how different your life would be, if you were told that sexual pleasure was healthy? If you were given the memo early on that masturbation was legit self-care, and that sex itself was joyful and good for you, rather than a one-way ticket to STI’s and unwanted pregnancy?
Today’s best-of show is all about being the change we want to see in the world: becoming people who are conversant and comfortable discussing sex, because this is how we evolve people. Plus, I take your calls! Why using toys during sex is the literal best, what the hell a “lube shooter” is, and how to lovingly - persuasively - ask your partner for more oral.
Show Notes:
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When you hear the words “BDSM” and “kink,” what comes to mind? Leather? Whips? The truth is, all of us are a little kinky – you may just not have realized it yet. That’s why today’s episode is part 1 of a two-part BDSM and kink education series, where I help demystify this world and give you fun, safe options for exploring. Dungeons optional.
First, we’re defining our terms and getting a grasp on kink and BDSM – including, what the hell “BDSM” actually means. Next, we’re taking a look at core desires to help you identify yours, and talking about the psychology of power and play. Finally, I’m giving you some entry-level ways to bring kink to the bedroom, whether you’re coupled or single…and, answering all of your kinky questions.
Show Notes:
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Whether it’s erectile dysfunction, premature ejaculation or a slight penis curve, it’s common to have penis questions – especially when they’re affecting your sex life. But where do you go for answers? You come right here, to this informative convo between me and urologist Dr. Edward Karpman, as well as Jeff Abraham of Promescent.
On this best-of show, we’re talking to you all about penis shockwave therapy, what to do when you can get erect (but aren’t climaxing), what to do when you take ED meds (but aren’t getting hard), and much more. Plus, I take your intimacy questions! How to get out of your head during sex, how to reduce anxiety in the run-up to intercourse, and how to effectively work with your penis as you get older.
Show Notes:
Missionary Sex Position - New and Improved
For more Dr. Karpman: Website | Instagram
For more information about Promescent: Website | Instagram | Twitter | Facebook
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If you’re a parent or caregiver, should you talk to your child about masturbation? Yes. You absolutely should, even if it’s awkward, even if your own parents didn’t talk about it with you. (And let’s be real: they probably didn’t.) But I get it – finding the words can be hard, especially for such a touchy subject. That’s why today’s episode is devoted entirely to giving you tools, scripts and resources to help you.
First, I give you the big why: Why should you talk to your children, and teens specifically, about masturbation? I’ll give you several science-backed reasons why it’s wise to do so. Next, we’ll do some masturbation myth-busting, to help alleviate any concerns, on their part or yours, that it’s harmful or unhealthy. Great news: it’s not! And finally, I’ll walk you through how to have this conversation, with specific verbiage you can use to help put yourself and your child at ease. Don’t worry caregivers: I got you, and in this episode I’ll also answer your questions about teens and sex. Should you talk to your teen about ethical porn? What should you do if a teen daughter starts asking about sex toys? All this and more on today’s show.
Show Notes:
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On any given day, how do you talk about sex? Do you bone? Screw? Make love? According to my guest Amanda Montell, author of Wordslut, Cultish, and host of the podcast “Sounds Like a Cult,” the words we use to discuss sex reveals our attitudes about sex as a whole – even shaping the way we show up in the bedroom.
In this fascinating best of episode, Amanda and I talk about sex slang and body part euphemisms, like the fact that we frequently cute-ify female genitals to make them less threatening. But before you go, “oh this is thinky academic stuff,” know this: practically-speaking, your sex life WILL improve as your communication improves. Listen in, as Amanda and I play with language to get the sex we want.
For More Amanda Montell:
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How exactly does masturbation help a sexual partnership? Let me count the ways…
It’s Part 2 of our Masturbation Pro Tips series, and in today’s episode, we’re talking solo sex in the context of a relationship. I’m addressing some of the most common questions I get on the subject, such as: “if I already have a partner, why masturbate?” and: “if I masturbate in private, is it cheating?” We also discuss whether or not you should tell your partner if you masturbate, and touch briefly on porn addiction: starting with, is it real? Plus, I take your questions! How to set up your own “masturbation zone” when you live with a partner, whether it’s possible to have fantasy-free masturbation sessions, what to do if you can orgasm on your own but not with a partner, and much more.
Show Notes:
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Missionary gets a bad rap. I’ve seen it called the “comfy sweater” of sex – and can we talk about the name? Not sexy. Almost…anti-sexy. But despite its label, I don’t think that’s why missionary is considered vanilla or boring. It’s simply the default position, the one a lot of us fall into automatically – making it easier for us to tune out, phone it in, and miss out on any potential eroticism.
So on today’s episode, we’re going to make missionary more exploratory, as I address some of your common complaints. Such as: how do we make it more exciting? I’ll tell you all the reasons I love missionary, and give you technique tips to make it more surprising and fun. Next, vulva owners: are you having a hard time reaching orgasm in missionary? Of course you are: it’s not the prime position for clitoral stimulation, so I’ll offer position hacks that make it more pleasurable. Finally, is it possible to be kinky during missionary? Oh yeah: from bondage to dirty talk, we can leverage all that eye contact to turn it into the hot experience you crave.
Show Notes:
Missionary Sex Position - New and Improved
The “Bottom” Line On Anal w/ Dr Evan Goldstein
Position Breakdown: Doggy Style Vs Cat Position
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Housewife turned billion-dollar co-founder Lisa Bilyeu is the picture of confidence: she’s got a thriving business, a partner she adores, and basically, is a literal boss. But she also overcame illness, insecurity, and massive relationship challenges to get where she is today.
In her new book Radical Confidence, Lisa shares the lessons that changed her life, and helped her become the hero of her own story. On today’s show, I ask her about keeping the sexual spark alive in a longterm relationship, the “purgatory of the mundane,” and how to have a growth mindset with your partner.
Show Notes:
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So listen: is sex addiction real? We’ve all heard stories of infidelity followed by explanations of sex addiction as the reason for the behavior. But the truth is, just because someone cheats doesn’t mean they’re a sex addict.
According to therapist Marnie Breecker from the Center for Relational Healing, sex addiction is indeed real: it’s an intimacy disorder with both emotional and physiological sympto