Therapy: The Relationship Game-Changer

Just like going to the gym improves your body, going to therapy improves your mind. And bonus: couple’s counseling can radically improve your relationship and your sex life. So why do some people absolutely refuse to go?

On today’s show, I’m giving you the therapy low-down, so you can decide whether you should try it – or, if it’s the right call for you and your partner. I’m talking: signs it’s time to look for a therapist, pros and cons of solo therapy vs. couple’s counseling, whether sex therapy is right for you, what to expect from a typical therapy session, and how to find therapy that works for you – including budget-friendly options. Plus, I take your therapy-related questions on porn addiction, sexual trauma and what to do if you tried to improve your sex life with your partner…but they cheated anyway. 

Show Notes:

• Ask Emily: My Wife Cheated
• American Association of Sexuality Educators, Counselors and Therapists
• Book: The Body Keeps The Score 
• Book: Maybe You Should Talk to Someone 
• Maximize Your Orgasm w/ Dolly Josette
• Ask Emily How Do You Get Your Partner to Go to Therapy 
• Book: So Tell Me About The Last Time You Had Sex
• Book: She Comes First
• Therapy for Black Girls
• Therapy for LatinX
• EMDRIA 
• Best of: Coming Together w/ Celeste and Danielle  

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