Ultimate Guide to O

Emily talks with Mikaya Heart, author of The Ultimate Guide to Orgasm for Women, all about orgasms including: being in your body during sex, observing your energy flow to reach orgasm, using a vibrator during intercourse, why goal oriented sex doesn't work, the biggest relationship killer, G-spot orgasms, why shallow sex can be better for women, focusing on your body during sex, the "elusive" orgasm, female ejaculation, mixing up your sexual repertoire, multiple orgasms, and hanging out in the "golden light" after orgasm.

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