97. ReFocus Week: Escaping the Blame Game

When painful or difficult things happen in life, how do you react?

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Do you immediately want to know whose fault it is?

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Blaming is the habit of making other people or things ‘wrong’ or responsible when difficult things happen.

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But blaming never helps anyone or solves a problem. It is insidious and it is the wind that gives momentum to negative drama in our lives.

Learning to let go of blame is one of the most empowering things you can do for yourself and others.

​In this week's refocus episode, we'll be taking a deep dive into blame and how you can free yourself from being a blame space
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