3. Biblical Rest

In this episode, we're diving into the idea of true rest—not just the kind where you crash on the couch after a long day, but the kind that refreshes your soul. We're unpacking what biblical rest looks like and how God invites us into it. I share some thoughts on why rest isn't just about taking a break but about trusting God and aligning with Him. Whether you're constantly busy or feel guilty for slowing down, this episode is for you. Let’s talk about embracing rest, not as a luxury but as a necessity for our hearts, minds, and spirits.