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Sirtfood diet decoded with Prof Clare Collins (234)

22 min • 13 juni 2021

Dietician Professor Clare Collins gives this celebrity diet expert analysis. UK singer Adele claimed it transformed her (along with Pilates and a personal trainer). The diet is based on a group of proteins called "Sirtuins". Adele sang its praises but is Sirtfood a fad, a fact or something in-between?

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