PSYCHOLOGISTS EXPLAIN | Why Families Create Stress over the Holidays | Shrink Space Ep. 15

In this episode, Rob and Dave discuss the various psychological and situational stressors that arise during the holiday season. They explore the pressures of family expectations, financial strain, nostalgia, and the challenges of managing relationships. The conversation also includes personal anecdotes and tips on how to handle the stress that comes with holiday gatherings.

Tune in for part two of a three-part series focused on making your holiday season more manageable and enjoyable. 00:00 Reconnecting and Setting Up 01:24 The Cat Hoodie Dilemma 01:57 Carhartt and Caterpillar Stories 05:35 Holiday Stress Series Introduction 08:03 Personal Experiences with Holiday Stress 17:56 Financial Strain and Expectations 25:49 The Container Store Obsession 28:01 Holiday Expectations and Disappointments 29:16 The Stress of Hosting and Impressing 31:59 Family Dynamics and Emotional Work 39:08 Anxiety About Aging Relatives 43:39 Nostalgia and Changing Traditions 49:28 Wrapping Up and Looking Ahead If you want to see more Shrink Space, make sure to like this video and subscribe to the channel!