#221: Should Resistance Training be Prescribed in Medicine? - Jordan Feigenbaum, MD

Go to the episode page here.

Jordan Feigenbaum is an experienced strength coach who also has his medical degree and residency training. In addition to a veritable laundry list of credentials, Jordan is also an elite powerlifter.

In This Episode We Discuss

• Benefits of strength training for health
• Why aren’t recommendations to do resistance training not more widespread in medical practice?
• Misinterpretation of evidence-based practice
• Is it better to recommend people do “any exercise they like” or persuade them to strength train?