#291: Gab Fundaro, PhD – Gut Microbiome, Bacterial Diversity & the Impact of Diet & Probiotics

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Dr. Gabrielle Fundaro is a coach and science communicator for Renaissance Periodization coach. Dr. Fundaro is a former Assistant Professor of Exercise Science at Georgia Gwinnett College, and holds a PhD in Human Nutrition.

In This Episode We Discuss: - Bacertial diversity: eveness & richness - What is an “optimal” gut microbiome composition - How rapidly does it change on changing diet? - Relationship between microbiome and disease states: which way around does this occur?

SHOW NOTES: https://sigmanutrition.com/episode291/

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