The Importance of Perspective in Fat Loss Dieting

Danny talks about the importance of keeping perspective and how important perception is when it comes to dieting. You can grab all the links mentioned in this episode at sigmanutrition.com/episode45

• Fundamentals vs. small details
• What success is predicated on
• Limiting factors
• An interesting study demonstarting psychology when it comes dieting and perception
• Some practical take-aways to remember