163 - How to build up resilience as a single mum

In this episode, I answer a common question: Julia, how did you get to be so resilient? I share some strategies with you in the hope that they help build up your resilience too.  

Links mentioned in the episode:

Thank you to this week's sponsor, Invisalign. 

Bright Smile Dental Coogee.

Blog post - My Invisalign treatment begins.

Read more, and sign up to the online program for single mothers - Don't Just Survive, THRIVE! - here. 

To contact Julia, email: [email protected].

Visit us at Single Mother Survival Guide. 

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