341 - Ten things kids worry about when you separate

Kids react to separation and divorce differently. They might feel like they've done something wrong to cause the separation, or they might feel anxious... They might withdraw, and they might display disruptive behaviours... These are normal reactions, and the best thing you can do, as parents is to let your kids know that it's okay to experience and share how they're feeling.

If you are separating from the other parent of your children, it's helpful to know what your kids might worry about so you can support them to the best ability. In this episode, I share ten things that kids might worry about when you separate.

I hope this episode helps you understand and listen to how they're feeling, and make sure they feel supported during the process. 

Links mentioned in the episode: 

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