438 - 5 ways you undervalue yourself in relationships as a single mum and how to overcome them

In this episode, we tackle an issue that many single mums face: undervaluing ourselves in relationships. Being a single mum comes with a lot of responsibility, strength, and love, but it can also leave us feeling weighed down by the challenges and ripple effects of previous relationships. One of the most toxic habits many single mums unknowingly fall into is undervaluing themselves, particularly in romantic relationships. We’ll explore how to recognise this pattern and offer strategies for rebuilding self-worth so you can find the healthy, loving relationship you deserve.

Links mentioned in the episode: 

Click HERE to download the free resource guide that accompanies this episode. This guide will provide actionable steps to help you recognise when you’re undervaluing yourself and empower you to overcome it in relationships.

Resources mentioned in the episode: 

• Episode 416 - Who would want to date me? 
• Episode 418 - Ten dating red flags you need to know about
• Blog: How To Set Dating Boundaries For A Happy Dating Experience

Download the E-book, I'm A Single Mum... Now What? - HERE

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Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

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