441 - 10 quick ways for busy single mums to relax and recharge in less than 15 minutes

In this week's episode, we dive into quick and simple ways for busy single mums to relax and recharge – all in under 15 minutes! As single mums, we’re constantly balancing endless responsibilities, and finding time to prioritise self-care can feel impossible. But it’s so important, not only for your own well-being but for your children’s too. Today, I’m sharing 10 practical tips that you can implement right away to help you unwind and recharge, no matter how hectic your schedule is. Tune in for this much-needed conversation and start your journey to implementing daily self-care!

Links mentioned in the episode: 

Feeling overwhelmed? Download the free resource guide accompanying this episode and get practical tips to help you relax and recharge in just 15 minutes. Click HERE to get started!

Download the E-book, I'm A Single Mum... Now What? - HERE

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Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE.

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