Text us your thoughts about this episode or ideas for future episodes!
Olivia Amber is a professional trail runner for the North Face based in San Francisco, CA preparing for the Ultra Trail Cape Town 100K in a few days.
Timestamps:
- (0:38) - making the switch from Nordic skiing to trail runningÂ
- (3:17) - how the San Francisco trail running community has influenced her growth in the sport
- (5:55) - on sabbatical, running full-time right now
- (7:54) - training for Cape Town
- (10:04) - motivations for racing Cape Town
- (11:35) - knowledge of the race, the course, etc
- (12:46) - expectations for the race
- (14:13) - race day gearÂ
Links:
Additional Episodes You May Enjoy:
- #160 - Hillary Allen | 2022 Ultra Trail Cape Town Pre-Race Interview
Support the show