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Face Fitness, Gua Sha, And Youthful Skin Without The Needles with Patricia San Pedro

57 min • 12 december 2023

Are you someone who’s interested in caring for your skin without procedures? Or waiting as long as you can before starting? Over the years I have become more and more interested in facial manipulation and how we can support our skin at home whether or not we’re also doing in-office procedures.

Patricia San Pedro is an aesthetician, author and owner of Sunina Skin. Her book Face Fitness details 50 exercises that can be done at home to support the lifting and toning of the skin. We cover her favorite exercises, skincare for acne prone skin, how to improve your skin outside of the treatment room and more. We also chat about how her Korean upbringing shaped her relationship with skincare and self care. She is a beautiful light of a person and I was enamored by our conversation. You’re going to love hearing from Patricia!

Get Face Fitness by Patricia San Pedro 

THANK YOU CurrentBody for sponsoring this week's episode! Get 15% off your CurrentBody Purchase with code CBAMY!

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

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