When Did Eating Healthfully Become “Diet Culture”, Easy Changes We Can Make To Feel Better Fast, and the Wedding Menu Drama Seen Round The World with Sam Cutler

#057 I'm SO excited to share this week's conversation with Sam Cutler! Sam is a literal powerhouse in social media and an inspiration for so many in the realm of health and wellness. With over a decade of experience in marketing and content creation, Sam now dedicates her expertise to helping women embrace a healthier lifestyle through her app, MINDFULL.

Not only do we chat about her journey from chronically unwell to healthy and thriving, but  I learned so much about mindful eating in this episode and took away some really easy and healthy snack ideas! And of course we talk about the VIRAL "what I ate on my wedding day video" that sent shock waves around the world.  

🎙️ In This Episode, We Explore:

🌱 Sam's transformation from chronic health and skin struggles to her healthiest and most confident self.

🍴 The philosophy behind MINDFULL, where the ethos is entirely on nourishing with whole foods. 

 🥚 The scoop on simple, energizing recipes that Sam swears by. 

💍 Sam's experience with her wedding menu going viral & her honest thoughts about it!

🌟 Sam's tips you apply in your own day-to-day that will make you looking and feeling your best.

MENTIONED:

code 50SKINTHUSIAST for 50% off your first month of the MINDfull app

Sam's Kimchi Egg Bites 

To watch the video version of this episode head to the Youtube page!

Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital Guide

Connect with me:

Amy's Instagram

www.skinthusiast.com