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Sleep Meditation for Women

Meditation: Allow It In Tonight

24 min • 3 november 2022

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You’ve heard them knocking,


Those lovely dreams,


Those things that have been tugging at your heart. 


The ease in your day,


The money here for you,


The kiss of your true love.


Things you yearn for,


Things you’ve imagined,


They all stand outside your door.


You’ve called them there,


You’re ready to receive,


But there’s one more thing you must do.


Take a deep breath,


And open the door.


And then…


Allow them in.


JOURNAL PROMPTS:


Before Bed

  1. What do you want to allow into your life right now?
  2. Is there anything blocking you from allowing it in?  If so, what?


In the Morning

  1. What do you want to allow in today?
  2. What would it feel like to allow yourself to receive something you want today?



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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

 


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