Meditation: Be the Good 💗

Be the good,

You want to see.

Be the good,

You’re meant to be.

Be the light,

That helps others see.

Be the light,

That sets darkness free.

Be the smile,

That fills someone’s heart.

Be the embrace,

When others fall apart.

Be the love,

That eases the pain.

Be the calm,

That settles the rain.

JOURNAL PROMPTS:

Before Bed

1. How did you bring good to the world today?
2. How did someone else bring light to you?

In the Morning

1. How can you be the good today?

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5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

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