Meditation: Deep Healing 🌈

Come with me tonight as you invite healing into your body, mind and soul.

As you release yourself and relax into the pools of deep healing sleep.

JOURNAL PROMPTS:

Before Bed:

1. Write down anything that feels “broken” right now.  Anything that feels unsettling, painful or unresolved.
2. Write a brief love letter of acceptance to yourself, letting yourself know it’s okay to feel this way right now.  And invite healing to come to you tonight.

In the Morning:

1. How do you feel this morning?
2. What do you need to give yourself today?

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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

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