Meditation: Floating in the Clouds of Sleep

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Come away with me as we float on the clouds of sleep tonight, beautiful.

Letting go of the day behind you, 

And embracing the calm of the night ahead.

JOURNAL PROMPTS:

Before Bed:

1. Describe a moment in your life when you felt calm, relaxed and peaceful. 

In the Morning:

1. What are your intentions for today? 
2. How do you want to show up today?
3. What is one thing you can do today to live into these intentions?

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Want even more Meditations & Sounds? Check out the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds

4. Meditation for Women - https://womensmeditationnetwork.com/podcast

5. Ambient Sounds - https://womensmeditationnetwork.com/ambient

6. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations

7. Water & Nature Sounds - https://womensmeditationnetwork.com/water

8.  Sleep Meditation YOUTUBE Videos - Click here to subscribe to the Sleep Meditation for Women Channel!

9.  Sleep Meditation for Women 3 HOURS- https://podcasts.apple.com/us/podcast/sleep-meditation-for-women-3-hours/id1645885146

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