Meditation: It All Begins in the Mind 🤯

It all begins in the mind,

The reality that you see.

Everything that is possible,

Everything that can be. 

So guarding your thoughts,

And choosing which ones to let in.

Becomes a daily practice,

They affect you from within. 

JOURNAL PROMPTS:

1. What did you notice about your thoughts during this meditation?
2. What thoughts would be helpful and supportive and abundant today?

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient

6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations

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