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Sleep Meditation for Women

Meditation: Sacred Dreaming ✨

29 min • 7 december 2021

Somewhere in the deep forest of your conscious life,

The trees begin to grow thick,

And the space between begins to open into the night.

Each step further confirms you are in the woods of sacred dreaming,

Where your deepest desires come out to play,

And your worries and fears dissolve away.

Here you can let go completely,

And wish freely upon the stars.

And you already know that whatever you wish,

Is already yours.

So relax into your bed,

And breathe deep into the night,

And let your sacred dreaming,

Expand your inner light.

JOURNAL PROMPTS:

Before Bed

  1. How do you want to feel when you wake up?

In the Morning

  1. Write down anything you can remember from your dreams.
  2. How do you feel this morning?


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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

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