Meditation: Step Into Your Courage

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The intention of today’s meditation is to help you step into your courage.  

To help you see that you have more of it than you can possibly imagine. 

And to help you sit in the knowing that you have everything it takes to create the life that you love. 

1. What color did you see that represented your courage?
2. How did it make you feel to breathe in your courage? 
3. What were those fears that were circling you? 
4. Can you remember a time in your life when you were courageous? What was the outcome? 

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