Meditation: Tranquil Night of Sleep 🐑

Tranquil.  Calm.  Soothing.

It’s all here waiting for you tonight.

Just close your eyes, and let’s begin.

JOURNAL PROMPTS:

Before Bed

1. Write down any words or phrases or visions that define “tranquil” for you.

In the Morning

1. How do you want to feel this morning? If you’re not already feeling this way, what can you do today to shift into this feeling?

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Want even more meditations created just for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1, Meditation for Women - https://womensmeditationnetwork.com/podcast 

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds

4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water

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