Episode 103 Being well with Lauren

Episode 103 Turn on the tap to feeling happy

"HAPPINESS IS RUNNING WATER, A LIGHT SWITCH, & A MOMENT OF STILLNESS" Lauren Ostrowski Fenton

Today I talk about the miracle of turning on a tap to flowing water. I talk about the gift of light and I talk about gaining perspective over our lives. There is never going to be a perfect time to feel happy as all we have is now. So go and get a cup of tea. It's time to have a lovely chat between friends.

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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