Episode 115 Being well with Lauren

Podcast Being well with Lauren Episode 115

Our choice of Food is the fragile tightrope between our physical self & our enlightened higher self

What are your patterns of nutrition & what do these patterns bring to your life?

How do your patterns of nutritional consumption reflect your higher self & honor your role in the community? After all...what we eat reflects the meaning in our life

Go and make yourself a nice cup of tea in your favorite cup and let's have a lovely chat.

Topics covered Food Nutrition Food and the meaning of life Food and happiness A Vegan lifestyle

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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