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SLEEP MEDITATION with Lauren Ostrowski Fenton

Episode 118 Being well with Lauren

19 min • 23 augusti 2016

Episode 118 Time to be me for me

 

Changes coming...

 

It is a different type of episode today. I have taken a couple of weeks to think and during this time... as usual there has been many children's dynamics... and i do not think i got the job I really wanted.... I know I need to change things. Today I speak candidly about my life and what I'm working towards changing today and why... To me and For my children.

Today I have a bullet proof coffee... Yes quite a change

Love to you all

 

Lauren

 

Listen to...

My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.

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